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Long COVID Mild → relapsed

Long COVID exercise-triggered rapid heartbeat, now relapsed; loratadine and lenses helped

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
Not stated
Last post
Jul 2026
In their words
  • Condition: Long COVIDBut after LC, the night after I've done HIIT or brisk walking I had rapid heartbeat like 2-3 hours. In context ↗
  • At worst: Mildafter LC, the night after I've done HIIT or brisk walking I had rapid heartbeat like 2-3 hours In context ↗
  • Now: RelapsedI think I got remission for 3 years and it comeback again recently In context ↗
  • Began after: COVIDBut after LC, the night after I've done HIIT or brisk walking I had rapid heartbeat like 2-3 hours. In context ↗
Read from 7 of their posts and comments; links to the 7 this page draws on

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Summary

A Reddit user with long COVID could walk 30 minutes and do HIIT daily before the illness; afterwards the same exercise brought two to three hours of rapid heartbeat. Loratadine cleared a painful sensitivity and lower-water contact lenses eased dry eyes. Joint pain and allergy symptoms persisted and in June 2026 they reported a relapse. A three-day water fast left almost no symptoms but a racing heart; a 1.5-day dry fast felt bad.

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Asking aboutKestrel 60596’s story

What they tried

Their words about each treatment
  • HIIT and brisk walking · Worseafter LC, the night after I've done HIIT or brisk walking I had rapid heartbeat like 2-3 hours In context ↗
  • antihistamine loratadine · HelpedI took antihistamine loratadine every few days because I also got allergy symptom and that sensation/sensitivity gone. In context ↗
  • 3 days water fasting · HelpedI feel really good during 3 days water fasting almost no symptom, usually my symptoms are joint pain and allergy. In context ↗
  • 1.5 days dry fasting · WorseDry fasting though, I feel so bad during it. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetlong COVID onset; exercise now brings hours of rapid heartbeatBut after LC, the night after I've done HIIT or brisk walking I had rapid heartbeat like 2-3 hours. In context ↗Mild
2026-02-20painful skin-touch sensitivity cleared with loratadineI took antihistamine loratadine every few days because I also got allergy symptom and that sensation/sensitivity gone. In context ↗MildLoratadine (Claritin)
2026-06-06symptoms relapsedIt seems I got relapse😭 In context ↗Mild
2026-07-25almost symptom-free during a 3-day water fast, but heart raced at the end; dry fast felt badI feel really good during 3 days water fasting almost no symptom ... But my heart beat so fast at the end so a bit affraid to redo it. In context ↗Mild

Adverse events

  • “But after LC, the night after I've done HIIT or brisk walking I had rapid heartbeat like 2-3 hours.” In context ↗ Heart rhythm problems
  • “I used to look for higher water content, didnt realize it actually make my eyes dryer.” In context ↗ Made symptoms worse
  • Extended water fasting (3+ days)“But my heart beat so fast at the end so a bit affraid to redo it.” In context ↗ Heart rhythm problems
  • Dry fasting“Dry fasting though, I feel so bad during it.” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsthe night after I've done HIIT or brisk walking I had rapid heartbeat like 2-3 hours In context ↗
  • Mast cell (MCAS) & allergiesusually my symptoms are joint pain and allergy In context ↗
  • Neuropathy & tinglingI experienced that too. ... that sensation/sensitivity gone. In context ↗
  • Vision problemsI experienced the same. Look for the one with less water content. In context ↗

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