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Long COVID Moderate → somewhat better

Long COVID brain fog and nerve pain, a little better after medical leave

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Feb 2025
In their words
  • Condition: Long COVIDAfter several infections and several vaccines, I now have long covid. In context ↗
  • At worst: ModerateThen I got a Dr. note for medical leave. I finally stopped getting worse. In context ↗
  • Now: Somewhat betterI saw small improvements amd was feeling a little better. In context ↗
  • Began after: COVIDAfter several infections and several vaccines, I now have long covid. In context ↗
Read from 10 of their posts and comments; links to the 7 this page draws on

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Summary

Owl 72535 developed long COVID after several infections and vaccines, with cognitive issues, fatigue, burning pins-and-needles nerve pain and 10-hour sleeps. They kept working while deteriorating, then took medical leave, which halted the decline; small gains followed and they returned part-time, though their thinking no longer matched their project-manager job. Wellbutrin helped their brain fog but worsened anxiety and caused constipation.

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What they tried

Their words about each treatment
  • Wellbutrin (bupropion) · HelpedI think Wellbutrin can really help with chronic fatigue ... It help with brain fog can exacerbate anxiety
  • Smart watch (HRV, body battery, sleep tracker) · HelpedI find the body battery useful. If it's not over 50% when I wake up, I need to stay in bed and rest. In context ↗
  • gentle and yin yoga (including hot yin) · HelpedI started with gentle and yin yoga, floor poses only to start, then slowing adding standing poses. ... I've stuck with yin and hot yin for 6 months now.
  • walking the dog · Not saidAnd walking my dog, although much slower than before. In context ↗
  • medical leave from work · HelpedThen I got a Dr. note for medical leave. I finally stopped getting worse. ... I saw small improvements amd was feeling a little better. In context ↗
  • Lexapro · Helpedmy doc started me on Lexapro for the anxiety, thinking it was PMDD. It helped with moods but I still had a lot of other hormonal symptoms. In context ↗
  • the pill · Helped a lotThen my doc got me onto the pill to eliminate my cycle and its been fantastic. I feel so much better and got off Lexapro. In context ↗

Approaches: Mind-body practices · Radical rest · Sex hormones

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
onsetLong COVID after several infections and vaccines; kept workingAfter several infections and several vaccines, I now have long covid. In context ↗Mild
—kept working and deteriorated, taking sick days to crashI was only getting worse while working. In context ↗Moderate
—medical leave; stopped getting worse, small improvementsI finally stopped getting worse. I got another medical notes for a longer leave. I saw small improvements amd was feeling a little better. In context ↗Mild
2025-02-14back at work part-time; needs bed rest on low-energy days, sleeps about 10 hoursIf it's not over 50% when I wake up, I need to stay in bed and rest. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogmy brain is not the same. My attention span, organization, planning, focus etc. In context ↗
  • Sleep problemsignoring the fact that I've averaging about 10 hours a night for last 5 months In context ↗
  • Neuropathy & tinglingI described it as pins and needles, except no pins, just needles, and they're burning and its all the time. In context ↗
  • Post-exertional malaiseThen i started calling in sick, a lot when I just needed to crash. In context ↗
  • Anxiety & low moodmy doc started me on Lexapro for the anxiety, thinking it was PMDD In context ↗

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