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Long COVID Mild → near normalIll 1 year before improving or writingNeeds ongoing treatment

Long COVID fatigue after a usual bike ride, now mostly recovered with metoprolol

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
1 year
Last post
Aug 2026
In their words
  • Condition: Long COVIDI thought I could go out and just do my usual ride even though I was feeling very tired after covid In context ↗
  • At worst: MildI thought I could go out and just do my usual ride even though I was feeling very tired after covid In context ↗
  • Now: Near normalLuckily for me I am mostly recovered after a year. In context ↗
  • Began after: COVIDeven though I was feeling very tired after covid In context ↗
Read from 5 of their posts and comments; links to the 4 this page draws on

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Summary

A Reddit user in r/covidlonghaulers got long COVID after a COVID infection, and felt being fit cost them when they did their usual bike ride while still very tired. A low-dose beta-blocker (metoprolol) helped more than anything else and they recovered slowly. By May 2026 they were significantly better and their cardiologist advised staying on it; by June 2026 they were mostly recovered after about a year.

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What they tried

Also tried

watching a TV show that makes me laugh· Helped
Their words about each treatment
  • metoprolol · Helped a lotthe metoprolol has really helped more than anything else. Now recovering very slowly. In context ↗
  • watching a TV show that makes me laugh · Helpedwatching a TV show that just makes me laugh out loud every time helped so much In context ↗

Approaches: Beta-blockers

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo6 mo9 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 1 step has no time and sits in story order between the steps around it. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetlong COVID after a COVID infection; very tired but still ridingeven though I was feeling very tired after covid In context ↗Mild
—worsened after going on a usual bike ride while still illBeing fit cost me in this instance, because I thought I could go out and just do my usual ride In context ↗Mild
2026-01-28metoprolol helped more than anything else; recovering very slowlythe metoprolol has really helped more than anything else. Now recovering very slowly. In context ↗MildMetoprolol (Lopressor, Toprol)
2026-05-01significantly better; cardiologist advised staying on metoprololI am significantly better. Just this week I asked my cardiologist if I could go off the metoprolol and he said he would not advise it In context ↗MildMetoprolol (Lopressor, Toprol)
2026-06-25mostly recovered after about a yearLuckily for me I am mostly recovered after a year. In context ↗Near normalMetoprolol (Lopressor, Toprol)

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsI have similar symptoms and the metoprolol has really helped more than anything else. In context ↗

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