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Long COVID Moderate → much betterIll 8 months before improving or writing

Long COVID with POTS and ulcers, much better after time and diet change

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
8 months
Last post
Jun 2021
In their words
  • Condition: Long COVIDStill have long Covid symptoms. In context ↗
  • At worst: Moderate3-6 months progressively worse(causing massive de conditioning of my body physically) In context ↗
  • Now: Much betterI’m still not over it, but I’m strong enough to workout and getting closer to running everyday ... Extremely better. Relapses here and there. POTS takes a while to resolve
  • Began after: COVIDI had a mild infection in July of 2020. In context ↗
  • Says they never had: Brain fogPretty much everything except the brain fog and fatigue.
Read from 24 of their posts and comments; links to the 15 this page draws on

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Summary

Fjord 51777, a 25-year-old man, fell ill after a mild COVID infection in July 2020 and spent months with POTS, tachycardia, multiple ulcers, reflux and sleepless nights, worst around months three to six. He credits time, a diet change with fermented foods, weight loss after moving to Korea and carafate. Symptoms improved from month seven; he could work out again but still had POTS, relapses and exercise-triggered malaise.

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What they tried

Their words about each treatment
  • drinking water · HelpedOnly thing water and rest have been helping me unfortunately. In context ↗
  • famotidine · No changeThey threw all the medications they could 80mg a day H2. Then 80mg protonix when that didn’t work. In context ↗
  • protonix · WorseThe medication was hurting my spleen and liver. In context ↗
  • carafate · HelpedI also think the carrafate(ulcer medication) was necessary. In context ↗
  • changed my diet · HelpedI also changed my diet to include fermented foods(lots of kimchi and others), most plants and less American food. In context ↗
  • losing weight · HelpedLosing weight made a significant improvement. In context ↗
  • Karma drinks · HelpedAdded Karma drinks(they have tons of vitamins, niacin, and probiotics). In context ↗
  • light exercise and weightlifting · Helped7-8 has been getting better with light exercise. In context ↗
  • Snus · WorseThe more potent the nicotine content of the snus, the worse the symptoms got. In context ↗
  • time · Helped a lotI felt like it was never going to get better, but time truly does help. In context ↗
  • J&J shot · Not saidI took the J&J shot and I’m not sure if it made a difference. In context ↗

Approaches: Diet · Other drugs and medicines · Supplements

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
July 2020mild COVID infection, then tachycardia and GI trouble beganI had a mild infection in July of 2020. In context ↗
months 3-6 (late 2020 to early 2021)progressive worsening and deconditioning3-6 months progressively worse(causing massive de conditioning of my body physically) In context ↗
month 7 (early 2021)symptoms began to improve on their ownStrangely my symptoms got better at the 7 month mark In context ↗Time and spontaneous remission
2021-06-21strong enough to work out and nearing daily runningI’m still not over it, but I’m strong enough to workout and getting closer to running everyday. In context ↗Time and spontaneous remission
2021-06-30extremely better, with relapses and POTS remainingExtremely better. Relapses here and there. POTS takes a while to resolve In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomiaNow I’m just left with POTS. In context ↗
  • Heart symptoms & palpitationsChronic episodes of tachycardia where my HR stays above 100 In context ↗
  • Gut problemsI had multiple ulcers, scoped both ways, constant nausea, INCREDIBLY bad reflux. In context ↗
  • Headaches & migraineIt makes me feel jittery/have headaches. In context ↗
  • BreathlessnessI would always have to think about breathing post Covid. In context ↗
  • Sleep problemsThere was a two month period I had trouble getting any sleep. In context ↗
  • Post-exertional malaisefeel sick, and have post exercise malaise from doing them In context ↗
  • Vision problemsIt’s definitely like my eyes couldn’t adjust. In context ↗
  • Pain & fibromyalgiaLarge amount of chest and back pain. In context ↗

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