ME/CFS
Moderate → no benefit
ME/CFS with instant exercise exhaustion and pain, still drumming and in bed a lot
- Condition
- ME/CFS
- At worst
- Moderate (mostly housebound)
- Ill for
- Not stated
- Last post
- Jun 2024
In their words
- Condition: ME/CFS
since i was very young, way before i even knew of CFS
In context ↗ - At worst: Moderate
running, lifting, or any actual exercise exhausts me immediately and i end up in extreme pain and dazed after only a couple seconds ... diet of shitty easily-accessible no prep food and bed rotting
In context ↗ - Now: No benefit
any actual exercise exhausts me immediately and i end up in extreme pain and dazed after only a couple seconds
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user in r/cfs described a major health decline, with any real exercise exhausting them immediately and leaving them in extreme pain and dazed within seconds. They still drummed regularly despite a resting heart rate in the 140s that spiked to the 180s and left them drained afterwards. They ate mainly easy no-prep food and spent a lot of time in bed.
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What they tried
Also tried
Their words about each treatment
- running and lifting · Worse
running, lifting, or any actual exercise exhausts me immediately and i end up in extreme pain and dazed after only a couple seconds
In context ↗ - drumming · Worse
my body is basically completely fine with it, other than the fact my heart rate will rest in the 140s, spike to the 180s. afterwards im unfortunately completely drained
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| years ago | major health decline after years of being fit and muscularyears ago before my major health decline, i used to love doing all of those things and staying fit/muscularIn context ↗ | Not stated |
| 2024-06-04 | still ill: any exercise exhausts them at once, drums but is drained after, much time in bedany actual exercise exhausts me immediately and i end up in extreme pain and dazed after only a couple secondsIn context ↗ | Moderate |
Symptoms mentioned
Their words about their symptoms
- Pain & fibromyalgia
i end up in extreme pain
In context ↗ - Brain fog
dazed after only a couple seconds
In context ↗ - Heart symptoms & palpitations
my heart rate will rest in the 140s, spike to the 180s
In context ↗