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Long COVID Near normalIll 4 months before improving or writingNeeds ongoing treatment

Long COVID with palpitations, pain, insomnia, now 90% back to normal after Pfizer vaccine

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
4 months
Last post
Nov 2021
In their words
  • Condition: Long COVIDI had covid from Jan-April (2 confirmed and 1 suspected infection) In context ↗
  • Now: Near normalMy life now is 90% back to normal except for those 1-2 hours after exercise. In context ↗
  • Began after: COVIDI had covid from Jan-April (2 confirmed and 1 suspected infection) In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Kestrel 36773 caught COVID in January 2021 (two confirmed, one suspected infection) and developed long COVID with palpitations, chest and abdominal pain, nerve pain, dizziness, insomnia and gut problems. After a Pfizer vaccine in May 2021 they began recovering slowly; by November 2021 their life was about 90% back to normal, though exercise still brought one to two hours of symptoms and overdoing it caused three-day flares.

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Asking aboutKestrel 36773’s story

What they tried

Also tried

no dairy· Helpeddaily probiotic pill· HelpedCBD and CBG oil· Helpedavoiding high histamine foods· HelpedLight cardio· HelpedClaritin· WorseZoloft· Much worseLight workout (mostly mobility, stretching, bodyweight/banded movements, or yoga)· Not saidDeep breathing exercise· Not said
Their words about each treatment
  • Claritin · WorseI swear the claritin was preventing me from getting better so I gave it up In context ↗
  • Zoloft · Much worsethey gave me zoloft (which made me feel way worse and I stopped taking it) In context ↗
  • Pfizer vaccine · Helped a lotafter my pfizer vaccine in May, started to recover and am still slowly recovering In context ↗
  • no dairy · HelpedGI discomfort with excessive gas and diarrhea (better since cutting dairy and taking probiotic) In context ↗
  • CBD and CBG oil · Helpedinsomnia (better since cbd oil) In context ↗
  • avoiding high histamine foods · Helpedstarted avoiding high histamine foods ... My sneezing, runny nose, itchy eye, regular allergy symptoms were completely gone this fall In context ↗
  • Light cardio · Helpedfatigue (better when doing regular cardio) In context ↗
  • Light workout (mostly mobility, stretching, bodyweight/banded movements, or yoga) · Not saidLight workout (mostly mobility, stretching, bodyweight/banded movements, or yoga) 3 days a week. In context ↗
  • Deep breathing exercise · Not saidDeep breathing exercise (10 slow deep breaths) daily. In context ↗

Approaches: Vaccination

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
January 2021COVID-19 (2 confirmed and 1 suspected infection)I had covid from Jan-April (2 confirmed and 1 suspected infection) In context ↗Not stated
May 2021began to recover after Pfizer vaccineafter my pfizer vaccine in May, started to recover and am still slowly recovering In context ↗Not statedCOVID vaccination as treatment
2021-11-10about 90% back to normal, still symptomatic after exerciseMy life now is 90% back to normal except for those 1-2 hours after exercise. In context ↗Near normalCOVID vaccination as treatment

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseIf I break any of these rules or exercise too intensely, all my symptoms get worse for about 3 days. In context ↗
  • Heart symptoms & palpitationsheart palpitations In context ↗
  • Pain & fibromyalgiachest and abdominal pain In context ↗
  • POTS & dysautonomiaspiked blood pressure from exercise/stress, seeing stars, dizziness In context ↗
  • Neuropathy & tinglingnerve pain in inside of both arms, legs, between shoulder blades, and above left eye In context ↗
  • Sleep problemsinsomnia (better since cbd oil) In context ↗
  • Gut problemsGI discomfort with excessive gas and diarrhea In context ↗
  • Mast cell (MCAS) & allergiesMy sneezing, runny nose, itchy eye, regular allergy symptoms were completely gone this fall In context ↗

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