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Long COVID Moderate → near normalIll 4 years before improving or writing

Long COVID brain, muscle and fatigue for four years, now near normal after INUSpheresis

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
4 years
Last post
Aug 2026
In their words
  • Condition: Long COVIDI am a LC survivor. You can be one too. In context ↗
  • At worst: ModerateAfter 4 years of being on/off sick (and 4 rounds of COVID) ... my day literally ended at 3pm
  • Now: Near normalLC 90% gone. And since then I am better. I finally startd the gym 2 months ago on a regular basis. In context ↗
  • Began after: COVIDfirst time i had long covid that messed me up In context ↗
  • Says they never had: Brain fogMy most concerning symptom was my brain (not talking about brain fog)
Read from 10 of their posts and comments; links to the 9 this page draws on

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Summary

They had COVID four times and were on and off sick for about four years, with brain, muscle and fatigue problems and a Lyme diagnosis. Ozone treatment and other measures helped partly, then an infection and a major flare-up in early 2025 set them back. They travelled from the UK to Austria for INUSpheresis, felt clearer within days, and later reported long COVID about 90% gone and regular gym visits.

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Asking aboutCrane 86379’s story

What they tried

Their words about each treatment
  • clean protocol (no gluten, no eggs, etc) · Helpedwhich i got better through a clean protocol (no gluten, no eggs, etc) and some herbs In context ↗
  • AIP protocol · Not saidFirst thing I did when I had lond covid was going into an AIP protocol. In context ↗
  • Ozone treatment · Helpedat the time I thought I got better (and i did) by doing lots of treatments inc Ozone treatment In context ↗
  • Eboo · No changei also had Eboo which is a type of filtering where they add ozone but that one did not move the needle In context ↗
  • peptides and injectables · Not saidLike you I also did (and do) lots of peptides and injectables In context ↗
  • antibiotics · Not saidI needed to go deeper than supplements or antibiotics In context ↗
  • inuspheresis · Helped a lotI went to Austria for inuspheresis treatment to remove the proteins my body couldn’t clear on its own. In context ↗
  • protocol with supplements and other treatments · Not saidThey’ve started me on a protocol with supplements and other treatments that I’ll be following for the next eight months In context ↗
  • PMF · Not saidI am also trying PMF now, with their approval In context ↗
  • detox · Not saidI have been doing lots of detox for the past 2 years In context ↗

Approaches: Apheresis

Their path

Very severeSevereModerateMildNear normalRecovered2 y3 y4 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 18 months after onset: the story doesn’t say how ill they were before that. 1 step has no time and sits in story order between the steps around it. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2021Long COVID after first COVID infectionfirst time i had long covid that messed me up In context ↗Not stated
2023Worst period, diagnosed with Lyme disease2 years ago was the worst (was diagnosed w lyme disease) In context ↗Moderate
2023-2024Partly better with treatments including ozone, but never back to old energyat the time I thought I got better (and i did) by doing lots of treatments inc Ozone treatment In context ↗MildOzone therapy and EBOO
early 2025Small infection followed by a massive flare-up; day ended at 3pmSurely a few months ago I was diagnosed with a small infection and I got worse again In context ↗Moderate
2025-05INUSpheresis in Austria; clarity and brain working againthe moment I walked out of the clinic, I already felt a weight lift off my shoulders In context ↗MildHELP apheresis / plasmapheresis
2025-09Started a 9-month rebuild protocol; brain functioning but not 100%I am still not 100% but my brain is functioning, and that is already a lot! In context ↗MildHELP apheresis / plasmapheresis
2026-08-16Long COVID about 90% gone, back at the gym regularlyLC 90% gone. And since then I am better. I finally startd the gym 2 months ago on a regular basis. In context ↗Near normalHELP apheresis / plasmapheresis

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaMy symptons are (or were) also mostly mental, fatigue, muscle pain. In context ↗
  • Breathlessnessand some lung compromise as well In context ↗

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