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Long COVID Moderate → near normalIll 22 months before improving or writing

Long COVID dizziness and a thumping heart, now close to normal with time and propranolol

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
22 months
Last post
Oct 2024
In their words
  • Condition: Long COVIDI have had LC since December 2022 In context ↗
  • At worst: ModerateI couldn’t drive the 5 mins to work and would pass out in the car. My blood pressure and heart rate would drop. In context ↗
  • Now: Near normalIt’s been 90% better for about 4 months now In context ↗
Read from 33 of their posts and comments; links to the 16 this page draws on

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Summary

Acorn 43128 has had long COVID since December 2022, with dizziness, fatigue, eye strain and a thumping heart; they could not drive the five minutes to work. Prism glasses eased their vision and headaches. They credit time, a probiotic and low-dose propranolol with reaching about 90% better, though night-time head and heart symptoms persist and NAC made them worse.

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What they tried

Their words about each treatment
  • antihistamine · Not saidI take an antihistamine daily and also B12. In context ↗
  • prisms in glasses · Helpedthey put some prisms in my glasses and that helped my vision a ton In context ↗
  • Bonine · HelpedBonine helped me at first and then it stopped working. In context ↗
  • melatonin · WorseI take melatonin but I noticed as soon as I take it, I get the weird feeling. In context ↗
  • NAC · WorseIt gave me really bad symptoms at night. Hard to describe but almost like this feeling of dying at night while I’m falling asleep. In context ↗
  • supplements · WorseI was taking a ton of supplements to help symptoms and they were making me worse. In context ↗
  • propranolol · Helped a lotPropranalol is a game changer In context ↗
  • inhaler · Not saidAn inhaler for the asthma. In context ↗
  • probiotic · HelpedProbiotic helped me a lot. Like way more than I ever expected. In context ↗
  • low estrogen birth control · No changeI started taking it after and have had no issues. In context ↗
  • alcohol · HelpedAlcohol makes me feel better honestly. I think because my main issue is high heart rate/heavy thumping heart rate and alcohol slows that down. In context ↗
  • time · Helped a lotAnd also know it gets better with time. In context ↗

Approaches: Beta-blockers · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered6 mo12 mo18 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 3 months after onset: the story doesn’t say how ill they were before that. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
March 2023too dizzy to drive the short trip to work, near-faintingI couldn’t drive the 5 mins to work and would pass out in the car. In context ↗Moderate
April 2023felt almost normal again after new prism glassesI had a week of high heart rate and a weird “quivery” feeling but that went away and I am feeling 90% normal again. In context ↗Near normal
October 2023night-time head and heart symptoms returned, back to 80% betterI am 80% better but I dread going to bed every night. In context ↗Mild
August 2024about 90% better on propranolol and a probiotic, with residual head sensationsI am 90% better now. My doctor prescribed me propranalol to treat the heart symptoms. In context ↗Near normalPropranolol (Inderal)

Adverse events

  • NAC (N-acetylcysteine)“It also made me much worse. ... It gave me really bad symptoms at night.” Made symptoms worse
  • “I was taking so many supplements to help my long covid symptoms and realized it was making them worse. ... If I took supplements at night I would get horrible head zaps, insomnia, dizzy feelings etc.” In context ↗ Made symptoms worse
  • Melatonin“I take melatonin but I noticed as soon as I take it, I get the weird feeling.” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsI can feel my heart beat in my head, ears, neck etc. In context ↗
  • Sleep problemsIt goes on for hours. I can’t sleep. I dread the night time now. In context ↗
  • Headaches & migraineit took a huge strain off my eyes and the headaches are gone now In context ↗
  • BreathlessnessThis really helps with the shortness of breath In context ↗
  • Anxiety & low moodIt also helps with anxiety (which I never had until having covid) In context ↗
  • Gut problemsI’ve noticed this helped with general uncomfortable tightness in my stomach In context ↗

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