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ME/CFS Severe → much betterIll 5.5 years before improving or writing

Bed-bound with ME/CFS, now much better after endometriosis surgery and methylphenidate

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
5.5 years
Last post
Feb 2026
In their words
  • Condition: ME/CFSI don’t have a formal mecfs diagnosis yet but suspected as well as pots/fibromyalgia In context ↗
  • At worst: SevereI would have long periods of being bed bound and then when I had to work I would use alcohol/drugs to push through. It got pretty bad at times, unable to cook, wash, feed myself etc. In context ↗
  • Now: Much betterI managed to go back to work and 4hrs a day 5 days a week has been tough but manageable-ish In context ↗
  • Began after: stress or burnoutI thought it was autistic burnout and treated it as such.
Read from 4 of their posts and comments; links to the 3 this page draws on

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Summary

They had periods of severe, bed-bound fatigue from 2020/2021, and later dizziness, pain, insomnia, brain fog and exercise intolerance that worsened after repeated COVID infections. Endometriosis surgery in 2023 eased the fatigue; mirtazapine from April 2025 helped their POTS, sleep and mood but was stopped over weight gain. Methylphenidate in late 2025 helped enough for part-time work; Elvanse helped less and sertraline caused tremors and dizziness.

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What they tried

Their words about each treatment
  • Endometriosis excision surgery · Helpeda lot of the fatigue improved after an excision surgery In context ↗
  • Electrolytes and compression socks · Not saidI was told to treat my symptoms as if I did (electrolytes, compression socks) In context ↗
  • Mirtazapine · HelpedI was on Mirtazapine for 9 months which helped a lot with my POTs In context ↗
  • Citalopram · WorseCitalopram made me feel high In context ↗
  • Sertraline · WorseSertraline has given me tremors and extreme dizziness so I am now coming off it In context ↗
  • ADHD meds (methylphenidate) · Helped a lotthis actually helped my fatigue so much In context ↗
  • B12 injection · HelpedI had a B12 injection which did help somewhat too In context ↗

Approaches: Other antidepressants · Stimulants · Supplements · Surgery & structural

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y4 y5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 4 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2020/2021periods of severe fatigue; bed bound, unable to cook, wash or feed herselfI started getting periods of pretty severe fatigue in 2020/2021. In context ↗Severe
2023fatigue eased after endometriosis excision surgerya lot of the fatigue improved after an excision surgery In context ↗Not stated
2023moved to the other side of the world six weeks after surgery; health declinedI moved to the other side of the world 6 weeks after surgery, and my health just started to decline In context ↗Not stated
end of 2024moved home and kept declining, with worsening exercise intolerance, dizziness and painSince being home (end of 2024) I am in this constant battle with my health. In context ↗Not stated
April 2025mirtazapine helped POTS, sleep, eating and moodI was on Mirtazapine for 9 months which helped a lot with my POTs In context ↗Not stated
November 2025ADHD medication helped the fatigue; back at work 4 hours a dayI managed to go back to work and 4hrs a day 5 days a week has been tough but manageable-ish In context ↗MildMethylphenidate (Ritalin, Concerta)
2026-02-15on Elvanse, less helpful for fatigue; coming off sertraline after tremors and dizzinessI’m on Elvanse now and it isn’t as good for the fatigue In context ↗MildMethylphenidate (Ritalin, Concerta)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseeven 20 mins of this can leave me bedbound for 2 days In context ↗
  • POTS & dysautonomiastanding still without support makes me dizzy/nauseous In context ↗
  • Mast cell (MCAS) & allergiessometimes random food reactions, itchy skin in the heat In context ↗
  • Sleep problemswaking up exhausted no matter how much sleep I get In context ↗
  • Pain & fibromyalgiawidespread physical pain - both muscular and joint pain In context ↗
  • Light & noise sensitivitylight sensitivity ... noise sensitivity In context ↗

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