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Long COVID Mild → somewhat betterIll 6 years before improving or writingNeeds ongoing treatment

Six years of long COVID, unable to stand 20 minutes, now somewhat better on tirzepatide

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
6 years
Last post
Aug 2026
In their words
  • Condition: Long COVIDI've been a Covid long hauler for six years now In context ↗
  • At worst: MildCouldn't stand up for more than 20 minutes straight ... I put all my energy into my job and spent every weekend at home recovering In context ↗
  • Now: Somewhat betterI started to see my energy levels were improving. Like by a lot ... I've had it for 6+ years so I feel like this is just my life now
  • Began after: COVIDI've been a Covid long hauler for six years now In context ↗
  • Says they never had: Loss of smell or tasteI was one of the fortunate ones who didn't have that side effect (of losing taste or smell).
Read from 21 of their posts and comments; links to the 7 this page draws on

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Summary

Pebble 23775 had long COVID for six years, keeping their job but spending every weekend recovering and unable to stand for more than 20 minutes. Micro-dosed semaglutide made them badly nauseous, so they switched to tirzepatide at 1.25 mg, which they credit with lifting their energy, sleep and joint pain. By mid-2026 they were much better but still considered themselves living with long COVID and expected to stay on the drug, about $200 a month.

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What they tried

Their words about each treatment
  • Vitamins and supplements · No changeI tried so many things with little to no success. Alllllll the vitamins and supplements In context ↗
  • hormone replacement therapy · No changeI tried so many things with little to no success ... hormone replacement therapy In context ↗
  • homeopathic doctor protocols · No changeI tried so many things with little to no success ... homeopathic doctor protocols In context ↗
  • special diets · No changeI tried so many things with little to no success ... special diets In context ↗
  • nicotine patches · No changeI tried so many things with little to no success ... nicotine patches In context ↗
  • semaglutide · WorseI started out on Noom and was micro-dosing semaglutide ... I was so incredibly sick every day from that medication. In context ↗
  • tirzepatide · Helped a lotonce I got through that, I started to see my energy levels were improving. Like by a lot. In context ↗
  • Advil · Not saidI went everywhere with my heating pad and took a lot of Advil on the regular In context ↗
  • Miralax · HelpedMy fix to this, which has worked really well for me, is to take a cap full of Miralax mixed into cranberry juice every other night with dinner. In context ↗
  • Wellbutrin · HelpedI am on Wellbutrin (really low dose 150SR just once in the morning). I do believe it helped In context ↗
  • Zofran · HelpedThey do prescribe (at least where I went through) zofran which helps a bunch. I haven't needed it after the initial two weeks In context ↗
  • LDN · WorseI actually did try LDN and it made me so anxious I felt like my heart was going to pound out of my chest. In context ↗

Approaches: GLP-1 drugs

Their path

Very severeSevereModerateMildNear normalRecovered6 y6.1 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The first step with a time is 6 years after onset: the story doesn’t say how ill they were before that. The dashed part: the story doesn’t say when. 2 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
2020long COVID after COVID-19I've been a Covid long hauler for six years now In context ↗Not stated
—working but every weekend spent at home recovering, could not stand 20 minutesI put all my energy into my job and spent every weekend at home recovering, just to get ready to go back to work In context ↗Mild
—crashed after simple chores and was bed bound for daysAny time I would do anything, even simple things like clean the house, it'd send me in a flare and I would have to be bed bound for multiple days. In context ↗Severe
2026severely sick on semaglutide for nearly a monthI lasted just shy of a month before switching because I was so incredibly sick every day from that medication. In context ↗Not stated
2026-05-07energy up by a lot, no more daily crashes, sleep and joint pain much betterI started to see my energy levels were improving. Like by a lot. In context ↗Mild
2026-06-15still on 1.25 mg tirzepatide, still living with long COVIDI've had it for 6+ years so I feel like this is just my life now In context ↗Mild

Adverse events

  • Semaglutide (Ozempic, Wegovy)“I lasted just shy of a month before switching because I was so incredibly sick every day from that medication. The worst nausea and stomach pains - it sucked.” In context ↗ Gut side effects
  • Tirzepatide (Mounjaro, Zepbound)“My first week to two weeks there was definitely nausea, but it wasn't debilitating like it was for me on semaglutide.” In context ↗ Side effects
  • Tirzepatide (Mounjaro, Zepbound)“I have experienced some GI upset, mainly constipation. My fix to this, which has worked really well for me, is to take a cap full of Miralax mixed into cranberry juice every other night” In context ↗ Gut side effects
  • Low-dose naltrexone“I actually did try LDN and it made me so anxious I felt like my heart was going to pound out of my chest. I had to stop it after a couple of weeks” In context ↗ Mood or psychiatric effects

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseAny time I would do anything, even simple things like clean the house, it'd send me in a flare and I would have to be bed bound for multiple days. In context ↗
  • Brain fogThat's the best way I've heard to describe brain fog. In context ↗
  • Pain & fibromyalgiaMy joint issues have improved so much it's hard to really put into words. In context ↗
  • Gut problemsI have experienced some GI upset, mainly constipation. In context ↗
  • Sleep problemsMy sleep improved drastically, which I'm thinking is a direct correlation to the medication. In context ↗
  • Anxiety & low moodI'm already an anxious person In context ↗

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