Condition not stated
No benefit
Severe brain fog and dizziness after early exercise, no better with NADH and CoQ10
- Condition
- Condition not stated
- At worst
- Not stated
- Ill for
- a few months
- Last post
- Apr 2026
In their words
- Condition: Condition not stated
A few months ago, I had an EBV (Epstein-Barr Virus) infection.
In context ↗ - Now: No benefit
However, I still feel "stuck" in this state.
In context ↗ - Began after: glandular fever or EBV
I had an EBV (Epstein-Barr Virus) infection.
Read from 1 of their posts and comments; links to the one this page draws on
Summary
After an EBV infection a few months earlier, this patient returned to sports and intense exercise too early. About a month later they developed severe brain fog, persistent dizziness and screen-triggered visual distortion with overwhelm, and said their mental health was suffering. They started NADH and CoQ10 and tried to rest, but still felt stuck in the same state.
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What they tried
Their words about each treatment
- NADH · No change
I recently started a supplement protocol with NADH and CoQ10 ... However, I still feel "stuck" in this state.
In context ↗ - rest · Not said
I’m trying my best to rest
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| a few months before 2026-04-27 | mild EBV infection with sore throatThe initial course was very mild—just a sore throat for a couple of days.In context ↗ |
| about a month later | new symptoms after returning to exercise too earlyAbout a month later, new symptoms started appearing: severe brain fog and persistent dizziness.In context ↗ |
| 2026-04-27 | still stuck despite NADH, CoQ10 and restHowever, I still feel "stuck" in this state.In context ↗ |
Symptoms mentioned
Their words about their symptoms
- Brain fog
severe brain fog
In context ↗ - POTS & dysautonomia
persistent dizziness
In context ↗ - Vision problems
my vision gets distorted whenever I look at screens
In context ↗ - Anxiety & low mood
it's taking a massive toll on my mental health
In context ↗ - Flu-like symptoms
just a sore throat for a couple of days
In context ↗