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ME/CFS Severe → near normalIll 3 months before improving or writing

Bedbound with ME/CFS, now almost back to normal after supplements and herbs

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
3 months
Last post
Feb 2014
In their words
  • Condition: ME/CFSI had fatigue after a long bout with Mono/Ebstienn bar virus. In context ↗
  • At worst: SevereI had to drop out of school and I Lost all my credits this semester because I couln't get out of bed In context ↗
  • Now: Near normalMy fatigue is almost completely gone! ... Just in the past week have I begun to live a normal life again.
  • Began after: glandular fever or EBVdiagnosed with Mononucleosis via blood-test Oct. 23rd 2012
Read from 16 of their posts and comments; links to the 13 this page draws on

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Summary

At 19, Pebble 90850 developed mononucleosis in October 2012 and was bedbound, dropped out of college and was hospitalised twice for minor paralysis. They tried piracetam, then a broad supplement and herbal regimen including Bacopa, rhodiola, D-ribose, CoQ10 and vitamin D, and said their fatigue was almost gone and they felt normal again. A relapse after exercising too hard recovered in a day; a dexamethasone pack later made them feel incredible.

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What they tried

Their words about each treatment
  • Piracetam · Helped a loteven a single dose (1.6g) of Piracetam can alleviate nearly all my fatigue In context ↗
  • IV Cortisone shot · HelpedStarted to feel less-sick about 3 days after cortisone shot In context ↗
  • Stimulants (caffeine, amphetamines) · No changewhen I was really sick the first few weeks, stimulants like caffeine or amphetamines had little-no effect In context ↗
  • mega doses of vitamin C · HelpedI've had good success from just using mega doses of vitamin C In context ↗
  • DHEA · HelpedDHEA ------------------- 50mg in the morning In context ↗
  • D-ribose · HelpedD-ribose---------------- 5g 2-3 times a day (10g if i feel like shit) In context ↗
  • CoQ10 · HelpedCOQ10 ---------------- 200mg in the morning with food In context ↗
  • Vitamin D3 · HelpedVit D3 ------------------1000iu in the morning with food In context ↗
  • Tanning in the Sun · HelpedTanning in the Sun - just do it. it has always made me feel better. In context ↗
  • Bacopa Monnieri · Helped a lot**Bacopa Monnieri** ----2 capsules 2-3 times a day (this helps surprisingly way more than it should In context ↗
  • Rhodiola Rosea · Helped**Rhodiola Rosea** -----1 gram 1-2 times a day In context ↗
  • Advil / Aleve · HelpedI slam it with NSAIDs and the Piracetam - I did this for 5 days strait and since then I have steadily improved In context ↗
  • Melatonin · Not saidmelatonin at night for sleep support In context ↗
  • B-vitamin complex · HelpedB-vitamin complex In context ↗
  • Trimethylglycine (TMG) · Helped a lotwould you think that trimethylglycine would help your low methylation? IME it has helped tremendously. In context ↗
  • Antioxidants · Worsethe anti-oxidants that I was taking so much when I first got sick actually made me worse in the long run In context ↗
  • Dexamethasone pak · Helped a lothowever i've been on it for 48 hours and feel incredible In context ↗
  • Ashwagandha · Helped a lotashwagandha + Bacopa has helped me amazingly too. I take them at night. In context ↗
  • dissolvable form of T3 · Helpedi take some a dissolvable form of T3 that absorbs really quickly and I feel better within about 20minutes-hour In context ↗
  • L-Theanine · Not saidI like it before bed. good dreams. In context ↗

Approaches: Other drugs and medicines · Supplements

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2012-10-18mononucleosis onset; bedbound and dropped out of collegeI had to drop out of school and I Lost all my credits this semester because I couln't get out of bed In context ↗Severe
2012-12-09piracetam temporarily relieved fatigueeven a single dose (1.6g) of Piracetam can alleviate nearly all my fatigue In context ↗Moderate
2013-01-07fatigue almost gone with supplements and herbsMy fatigue is almost completely gone! In context ↗Near normal
2013-01-20relapsed after exercising too hard; recovered in about a dayI myself just had a relapse because I exercised too hard. But still I can recover in about a day. In context ↗Mild
2013-01-28felt incredible after a dexamethasone packi've been on it for 48 hours and feel incredible In context ↗Near normalCorticosteroid pulses

Adverse events

  • “I think the anti-oxidants that I was taking so much when I first got sick actually made me worse in the long run” In context ↗ Made symptoms worse
  • Piracetam“yeah generally if i take it at night it kinda wakes my brain up and causes minor insomnia. I just don't take it after 4pm or so.” In context ↗ Insomnia from treatment

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI myself just had a relapse because I exercised too hard. In context ↗
  • Pain & fibromyalgiaWhenever my arms and legs start aching and i feel like shit In context ↗
  • Temperature regulationalways cold ever since I got mono In context ↗
  • Muscle weaknessHospitalized twice for a total of 4 days (for minor paralysis) In context ↗
  • Flu-like symptomsswelling in the lymph nodes contributes to fatigue In context ↗

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