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Long COVID Moderate → much betterIll 2.5 years before improving or writing

Long COVID with pain, POTS and brain fog, now much better on buprenorphine

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
2.5 years
Last post
Jun 2026
In their words
  • Condition: Long COVIDI'm on zepbound. There's some evidence it may help with inflammation. I haven't had such luck In context ↗
  • At worst: ModerateI've been using it whenever I'm getting (or likely to get) tired. I've been able to use the shorter, accessible lines in many places, which helps a lot with the POTS. In context ↗
  • Now: Much betterI have more energy, less brain fog, better mood, even my POTS isn't as bad. I can actually clean and do productive stuff for the first time in 2.5 years. In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

Lake 47622 had long COVID for about 2.5 years, with pain, POTS and brain fog, plus insomnia on injection day; cleaning and productive work had been impossible. Zepbound, which they were on by late 2025, gave no physical benefit despite 30 pounds of weight loss. Belbuca (buprenorphine) for pain, started in mid-2026, brought much less pain, more energy, better mood and clearer thinking, and they could finally do productive things again.

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What they tried

Their words about each treatment
  • cane · HelpedHonestly, not sure i could have done this without the cane. In context ↗
  • zepbound · No changeI haven't noticed any positive physical effects of losing 30 pounds so far In context ↗
  • Belbuca (buprenorphine) · Helped a lotI have more energy, less brain fog, better mood, even my POTS isn't as bad. In context ↗

Approaches: Other drugs and medicines

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo2 y2.5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about 2.5 years before June 2026long COVID onset, years of pain, POTS, brain fog and insomniathat the last couple years didn't have to be so miserable In context ↗Moderate
2024-12-03two-week UK trip to attend concerts, using a caneHonestly, not sure i could have done this without the cane. In context ↗Mild
2025-12-05on Zepbound, lost 30 pounds, no physical benefitI haven't noticed any positive physical effects of losing 30 pounds so far In context ↗Moderate
2026-06-19started Belbuca (buprenorphine) for pain: less pain, more energy, less brain fog, milder POTSit's changed everything ... I can actually clean and do productive stuff for the first time in 2.5 years In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaI recently started on Belbuca (buprenorphine) to manage pain In context ↗
  • POTS & dysautonomiaeven my POTS isn't as bad In context ↗
  • Sleep problemsI have insomnia on injection day In context ↗

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