Long COVID with an autoimmune problem, now recovered after meditation and supplements
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Jan 2026
In their words
- Condition: Long COVID
Took over a year for autoimmune/long covid to abate.
In context ↗ - Now: Recovered
Took over a year for autoimmune/long covid to abate.
In context ↗ - Began after: COVID
autoimmune/long covid
In context ↗
Summary
A Reddit user who had long covid and an autoimmune problem retired and took up meditation, and said it took over a year for the long covid to abate. They endorsed supplements, a move to Spain and cleaner food overall, and said medications were not part of it. The gain came slowly, more than a year after retiring.
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What they tried
What they credit
Also tried
Their words about each treatment
- meditate · Helped
We retired and meditate. Took over a year for autoimmune/long covid to abate.
In context ↗ - supplements · Helped
My god yes to supplements
In context ↗ - moved to Spain · Helped
we also moved to Spain and have cleaner food overall
In context ↗
Approaches: Mind-body practices · Mould avoidance
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| — | long covid with an autoimmune problemautoimmune/long covidIn context ↗ | |
| 2026-01-16 | retired and took up meditation; long covid abated after over a yearWe retired and meditate. Took over a year for autoimmune/long covid to abate.In context ↗ | Meditation, yoga, breathwork |
| 2026-01-17 | endorsed supplements, a move to Spain and cleaner food; no medicationsMy god yes to supplements - we also moved to Spain and have cleaner food overall. Medications, no.In context ↗ |
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