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Long COVID Severe → relapsedIll 3 years before improving or writing

Bedbound with long COVID two years, 40% better with rest and time off, then relapsed

Condition
Long COVID
At worst
Severe (mostly bedbound)
Ill before improving or writing
3 years
Last post
Oct 2026
In their words
  • Condition: Long COVIDI’ve had LC for almost four years now In context ↗
  • At worst: SevereFor two years I was bed bound and my symptoms were very severe. In context ↗
  • Now: RelapsedI would say I’ve recovered about 40% ... I went into a crash worse than anything I had ever experienced.
  • Began after: COVIDI got Covid 4 times, because I was an “essential worker” and around people constantly.
Read from 21 of their posts and comments; links to the 15 this page draws on

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Summary

Tundra 79400, a former child welfare worker, developed long COVID after four COVID infections and was bedbound for two years, leaving work for disability. She recovered about 40% with rest and time off work. She suspects a kidney infection and antibiotics may have triggered months of severe constipation and pain; homeopathic supplements cost a small fortune and did little. A 2026 pregnancy and newborn brought her worst crash, which has only slightly eased.

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What they tried

Their words about each treatment
  • mushroom blend (powders, capsules, oils) · No changeI’ve tried powders, capsules, and oils and I can’t say I noticed any differences at all in my symptoms. In context ↗
  • PT · No changetried PT and I’ve had no luck after three years In context ↗
  • anti-Inflammatory diet · No changeI tried an anti-Inflammatory diet for a month and saw no results. In context ↗
  • anti-histamine diet · No changeI then tried an anti-histamine diet for 5 weeks for the first time and saw no results. In context ↗
  • low FODMAP diet · No changeI am on my 5th week of a low FODMAP diet and I’m seeing no results. In context ↗
  • probiotic · Not saidI do take a probiotic and a colostrum powder as well as mirilax and aloe vera juice. In context ↗
  • mirilax · No changeI do take a probiotic and a colostrum powder as well as mirilax and aloe vera juice ... nothing I’m trying over the counter is helping In context ↗
  • Aloe Vera juice · HelpedAloe Vera juice is the only thing that alleviates the burning, swollen pain I get in my intestines. In context ↗
  • rib cage stretches · HelpedI found this to be very helpful. In context ↗
  • antibiotics · Worseplaced on an antibiotics course, which didn’t work so the put me on another one. And then the stomach nightmare began. In context ↗
  • supplements from a homeopathic doctor · No changeI spent a small fortune on supplements that I’ve been taking for 6 weeks and seen little to no improvement. In context ↗
  • blood pressure meds · HelpedI didn’t get anywhere, I didn’t get answers or solutions except some blood pressure meds that do their job. In context ↗
  • leaving work to rest and focus on health · HelpedI do believe taking the time away and focusing on my health brought forth good improvements, although I am not fully recovered. In context ↗

Approaches: Radical rest

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y4 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
early 2022COVID infections lead to long COVID; leaves workMy LC was severe enough that I left work almost three years ago and haven’t been able to return. In context ↗Severe
2022-2024bedbound with very severe symptoms for two yearsFor two years I was bed bound and my symptoms were very severe. In context ↗Severe
before April 2025crash after a period of improvementI had a time frame of improvement where I thought I was actually getting better. Followed by a crash that made me realize I was not in fact getting better. In context ↗Not stated
2025about 40% recovered, productive days, can run errandsOnly in the last year have I been able to make a little progress. I would say I’ve recovered about 40% In context ↗ModerateRadical rest
August 2025kidney infection and two antibiotic courses, then severe GI flareI was in the ER for an advanced kidney infection and placed on an antibiotics course, which didn’t work so the put me on another one. And then the stomach nightmare began. In context ↗Moderate
late 2025pregnancy with bad digestive problems, weakness and painThe pregnancy was the nightmare I knew it would be with bad digestive problems, extreme weakness and fatigue and horrible body pain. In context ↗Moderate
late June 2026newborn sleep deprivation crash, needs shower chair and walkerI went into a crash worse than anything I had ever experienced. I have never had that level of chronic pain. I had to use a shower chair and walker In context ↗Severe
October 2026crash has eased a little but daily struggle continuesThankfully that crash has let up a little bit and my little guy is sleeping much better ... but everyday is still a battle of misery. In context ↗Severe

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogmy brain fog has slightly improved In context ↗
  • Gut problemsI’ve had extreme constipation and nothing I’m trying over the counter is helping In context ↗
  • Pain & fibromyalgiaI have never had that level of chronic pain In context ↗
  • Sleep problemsI’m still not getting enough sleep In context ↗
  • Headaches & migraineI had that permanent headache issue my first two years and then it lightened up on me In context ↗
  • Muscle weaknessI’m not having to use my walker or lacking as much strength In context ↗

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