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ME/CFS Moderate → somewhat better

ME/CFS with brain fog, pain and crashes, somewhat better after saline IVs

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Sep 2026
In their words
  • Condition: ME/CFSI like that the features are built for what I have, and the way they built this app has also educated me about my condition. In context ↗
  • At worst: ModerateI've hired in-home carer once a week for basic cleaning, errands, etc In context ↗
  • Now: Somewhat betterThe first time my muscle pain and weakness improved, the second time my dysautonomia improved. In context ↗
Read from 14 of their posts and comments; links to the 10 this page draws on

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Summary

ME/CFS left this person with brain fog, muscle pain and weakness, dysautonomia, tinnitus and crashes; their capacity had dipped the previous year. They paced with the Visible app and armband, wore Loop earplugs, used a shower stool and paid a weekly in-home carer. Two 500 ml saline IVs from a naturopath eased muscle pain and weakness first, then dysautonomia.

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Asking aboutZephyr 34428’s story

What they tried

Also tried

Loop Switch earplugs· HelpedLoop Quiet earplugs· HelpedSonicare toothbrush· HelpedBiotene· HelpedBateman Horne Center support meetings· Helpedsaline IV infusion· HelpedNoise-cancelling headphones· WorseStool for bathroom sink and shower· Not saidIn-home carer· Not said
Their words about each treatment
  • Loop Switch earplugs · HelpedI love my Loop switch earplugs, not fully canceling, they turn down the volume In context ↗
  • Loop Quiet earplugs · HelpedLoop Quiet earplugs work well for me - softer fit that dont hurt my ear In context ↗
  • Stool for bathroom sink and shower · Not saidI got a stool for my shower, its so nice to just sit under the water sometimes In context ↗
  • Sonicare toothbrush · Helpedmy new $300 Sonicare from Costco has way less vibration helping me to brush more often In context ↗
  • Biotene · HelpedI also use biotene because my mouth seems dry ... I find it feels really soothing
  • Bateman Horne Center support meetings · HelpedNot a product per se, but for free you can attend the Bateman Horne Center meetings. These have helped me so much! In context ↗
  • Visible app and monitor band · HelpedGained a lot by upgrading. Lots to help me, daily pacing, showing to doctors In context ↗
  • saline IV infusion · HelpedThe first time my muscle pain and weakness improved, the second time my dysautonomia improved. In context ↗
  • In-home carer · Not saidshe gets so much done in 3.5 hours, sometimes takes me to a local park to get me out of the house In context ↗
  • Noise-cancelling headphones · WorseNoise canceling makes my tinnitus way worse. In context ↗

Approaches: Pacing

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
2025 (last year)capacity dippedwhen my capacity dipped like yours last year In context ↗Not stated
2026-08-14first saline IV eased muscle pain and weaknessThe first time my muscle pain and weakness improved In context ↗Not stated
2026-09-14saline IVs helping, third one plannedIt has helped me since I discovered it recently, but its harder to get outside hospital settings In context ↗Moderate

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogWith my brain fog, I could never have pieced this together for myself using standard wellness apps In context ↗
  • TinnitusNoise canceling makes my tinnitus way worse In context ↗
  • Pain & fibromyalgiamy muscle pain and weakness improved In context ↗
  • POTS & dysautonomiathe second time my dysautonomia improved In context ↗
  • Post-exertional malaiseCrashing is so isolating! In context ↗

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