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ME/CFS Severe → somewhat betterIll 4 years before improving or writing

Daily migraines and ME/CFS, unable to work; somewhat better on atogepant and creatine

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
4 years
Last post
Oct 2026
In their words
  • Condition: ME/CFSI recently saw my neuro put CFS on my chart In context ↗
  • At worst: Severecan't work anymore since around a year where the migraines are life altering (need much care and help from my husband, eating, washing my hair, household etc) In context ↗
  • Now: Somewhat betterFatigue, Brain fog and pain levels are better. Reduced symptoms give me a way better quality of life even do I still can't do more lmao. In context ↗
  • Began after: COVIDonly after COVID it got worse and is daily since In context ↗
Read from 17 of their posts and comments; links to the 5 this page draws on

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Summary

After COVID in 2022 her migraines became daily, and by 2025 they were life-altering: she stopped working and needed her husband's help with eating and washing her hair. Her neurologist added CFS to her chart. Aquipta (atogepant) was the only drug that helped, easing fatigue, brain fog and pain intensity, though she still could not do more; creatine 3 g daily helped cognitive fatigue. Triptans caused severe side effects.

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What they tried

Also tried

Aquipta / Atogepant· Helpede Scooter· Helpedcreatine· Helpedpain killers· No changetriptans· Much worse
Their words about each treatment
  • pain killers · No changesince my migraines got worse pain killers do NOTHING In context ↗
  • triptans · Much worseI suddenly developed severe side effects to triptans ... The triptan side effects were SO MUCH worse than the migraine?!!
  • Aquipta / Atogepant · HelpedAquipta is the only thing that made a difference. Fatigue, Brain fog and pain levels are better. In context ↗
  • e Scooter · HelpedI got an e Scooter ... and I'm pretty happy with it. ... Mine costs like 300$ and was worth every penny. In context ↗
  • creatine · HelpedCognitive fatigue : creatine 3g a day helped me a lot In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y4 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2022migraines became daily after COVID; still workingonly after COVID it got worse and is daily since In context ↗Mild
2025migraines life-altering; stopped working and needed help with eating, hair washing and householdcan't work anymore since around a year where the migraines are life altering (need much care and help from my husband, eating, washing my hair, household etc) In context ↗Severe
2026-04-19Aquipta eased fatigue, brain fog and pain but they still cannot do moreAquipta is the only thing that made a difference. Fatigue, Brain fog and pain levels are better. In context ↗Severe
2026-10-10creatine helped cognitive fatigue; still limitedCognitive fatigue : creatine 3g a day helped me a lot In context ↗SevereCreatine

Adverse events

  • Triptans (unspecified)“I suddenly developed severe side effects to triptans ... The triptan side effects were SO MUCH worse than the migraine?!! It was hell” Side effects

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineonly after COVID it got worse and is daily since In context ↗
  • Brain fogFatigue, Brain fog and pain levels are better In context ↗
  • Pain & fibromyalgiathe leg aches and all other symptoms are so bad now In context ↗
  • Gut problemsI recently had stomach issues where I just didn't know if it's the migraines or something else entirely In context ↗
  • Mast cell (MCAS) & allergiesI can't wash my hand with water and soap due to allergies In context ↗

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