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ME/CFS Moderate → no benefit

ME/CFS with brain fog and PEM; drugs and supplements brought no improvement

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
Not stated
Last post
Oct 2026
In their words
  • Condition: ME/CFSBut rawdogging mod-severe CFS is way rougher. In context ↗
  • At worst: ModerateBut rawdogging mod-severe CFS is way rougher. In context ↗
  • Now: No benefitBut nothing has brought me out of the worsening brought on by LC last year. In context ↗
  • Began after: nothing they could nameOnly a year and a half in of being aware of it but have likely had it all my life. In context ↗
Read from 18 of their posts and comments; links to the 14 this page draws on

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Summary

Osprey 22307, in Canada, had likely had ME/CFS all their life and had been aware of it for about 18 months when writing, after long COVID worsened them. Nothing lifted that worsening; most drugs and supplements failed, including LDN, and controlling fatty liver and blood pressure moved brain fog only about 2%. Cannabis eased misery and ibuprofen pain, but both masked overexertion, and pushing through brought days or weeks of PEM.

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What they tried

Their words about each treatment
  • Cannabis (weed) · HelpedIt’s legit the only thing that gets me through. ... weed, MVP. In context ↗
  • doxycycline · Worsedoxycycline made me nuts — off my rocker. In context ↗
  • 12-hour fast · WorseI don’t eat for 12 hours and I get all the symptoms! In context ↗
  • cut back on sugar · Helpedcut back on sugar, and even got BP under control (when not standing). It’s probably moved the needle for my brain fog by a total of 2% In context ↗
  • Vitamin D · No changeStarted 2500 about 10 days ago. No difference yet In context ↗
  • Prednisone · WorsePrednisone used to help but since my ME and everything worsened last year due to Long Covid, it just blasted me into more misery. In context ↗
  • Pepcid · WorseStarting 20mg. A week in, been largely negative. In context ↗
  • Ibuprofen · HelpedIt lessens my pain but definitely don’t get more energy. In context ↗
  • Clonazepam · HelpedI’ve taken some from friends. Not a lot. Every time, some of the best peace of my life. In context ↗
  • basic daily tracking · HelpedOnly use it for the basic daily tracking, and it has helped me see where I am and notice patterns. In context ↗
  • Lexapro · HelpedLexapro for me makes it EASIER but far from any major improvement. In context ↗
  • LDN · No changeAlso failed it. Was such a bummer, cause I was hoping maybe. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—ME/CFS likely present all their life, unaware for yearsOnly a year and a half in of being aware of it but have likely had it all my life. In context ↗Not stated
2025worsened by long COVIDnothing has brought me out of the worsening brought on by LC last year In context ↗Moderate
2026-10no improvement; LDN failed, propranolol and LDA nextModerate

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseif I push it, I will get PEM In context ↗
  • Brain fogIt’s probably moved the needle for my brain fog by a total of 2% In context ↗
  • Pain & fibromyalgiaBut it’s def the best OTC for pain for me. In context ↗
  • POTS & dysautonomiaeven got BP under control (when not standing) In context ↗

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