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ME/CFS Mild → somewhat better

Exhausted and foggy with ME/CFS after chest infection, somewhat better on ADHD meds

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill before improving or writing
Not stated
Last post
May 2026
In their words
  • Condition: ME/CFSI'm still more exhausted than usual, and am dealing with way more brain fog than usual. In context ↗
  • At worst: Mildneed to do today (laptop based) and I'm struggling. In context ↗
  • Now: Somewhat bettermy medication absolutely helps my fatigue levels ... it can also cover up the warning signs that I'm starting to push too hard In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

A UK Reddit user with ME/CFS was left more exhausted and foggy a month after a bacterial chest infection that needed two rounds of antibiotics, and worried their baseline had dropped. Antihistamines and Sudafed did not help sinus symptoms. ADHD medication helped their fatigue and brain fog but hid the warning signs of pushing too hard. By May 2026 heat had escalated their pain, sinus headache and brain fog.

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What they tried

Their words about each treatment
  • antibiotics · Not saidI had a bacterial chest infection that took two rounds of antibiotics to clear In context ↗
  • anti histamines · No changeanti histamines and Sudafed don't work In context ↗
  • my medication · Helpedmy medication absolutely helps my fatigue levels, and it helps with brain fog In context ↗
  • cold shower · Not saidI've done the cold shower In context ↗
  • anti-inflammatories · Not saidI've taken anti-inflammatories In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
2024-11-24still exhausted and foggy a month after a bacterial chest infection clearedI'm still more exhausted than usual, and am dealing with way more brain fog than usual. In context ↗Mild
2026-01-30ADHD medication eased fatigue and brain fog but hid warning signs of overdoing ityes, my medication absolutely helps my fatigue levels, and it helps with brain fog In context ↗Mild
2026-05-25heatwave brought swelling, escalating pain, sinus headache and brain fogthe pain is escalating, and I feel like I have a bloody sinus headache plus brain fog In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Brain fogam dealing with way more brain fog than usual In context ↗
  • Pain & fibromyalgiathe pain is escalating In context ↗
  • Headaches & migraineI feel like I have a bloody sinus headache plus brain fog In context ↗
  • Temperature regulationThe UK is currently having a heatwave In context ↗

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