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Long COVID Mild → somewhat betterIll 21 months before improving or writing

Long COVID brain fog and fatigue, somewhat better with supplements and specialists

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
21 months
Last post
Sep 2025
In their words
  • Condition: Long COVIDI had Covid for the first time December 2023 and have had symptoms ever since. In context ↗
  • At worst: MildI find daily meditation and plenty of exercise helps my mind set In context ↗
  • Now: Somewhat betterI have managed to get so many symptoms under control but unable to get my stools back to pre Covid In context ↗
  • Began after: COVIDI had Covid for the first time December 2023 and have had symptoms ever since. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Tundra 57018 caught COVID for the first time in December 2023 and has had symptoms since: acid reflux, nausea, chronic brain fog, fatigue, poor sleep, anxiety, palpitations, dizziness, SIBO and abnormal stools. Many supplements and specialist visits brought several symptoms under control but the stool changes persist. Digestive enzymes and HCl gave no benefit and caused side effects. They have been to the ER four times.

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What they tried

Their words about each treatment
  • supplements · HelpedI have managed to get so many symptoms under control but unable to get my stools back to pre Covid In context ↗
  • digestive enzymes · WorseI’ve experimented with digestive enzymes and HCL. Both with negative side effects and no improvements. In context ↗
  • various supplements for B12 · Not saidI’ve always been low in B12 and have been experimenting with various supplements for that too. In context ↗
  • daily meditation · HelpedI find daily meditation and plenty of exercise helps my mind set In context ↗
  • diet · Not saidcannot lose weight regardless of exercise and diet In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
December 2023first COVID infection, symptoms ever sinceI had Covid for the first time December 2023 and have had symptoms ever since. In context ↗Not stated
September 2025many symptoms brought under control with supplements and specialist care; stools still abnormalI have managed to get so many symptoms under control but unable to get my stools back to pre Covid In context ↗Mild

Adverse events

  • Digestive enzymes“I’ve experimented with digestive enzymes and HCL. Both with negative side effects and no improvements.” In context ↗ Side effects
  • Betaine HCl“I’ve experimented with digestive enzymes and HCL. Both with negative side effects and no improvements.” In context ↗ Side effects

Symptoms mentioned

Their words about their symptoms
  • Brain fogCHRONIC brain fog In context ↗
  • Gut problemsunable to get my stools back to pre Covid In context ↗
  • Gut problemsstools that won’t go brown and if they are brown they don’t hold shape (break up when flushed) In context ↗
  • Gut problemsSIBO, cannot lose weight regardless of exercise and diet, burping In context ↗
  • Heart symptoms & palpitationsheart palpitations to the point where I thought it was a hiatal hernia In context ↗
  • Anxiety & low moodchronic anxiety In context ↗
  • POTS & dysautonomiaburning on my upper right quadrant, dizziness, SIBO In context ↗
  • Pain & fibromyalgiaburning on my upper right quadrant In context ↗

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