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Long COVID Mild → somewhat better

Long COVID with POTS, brain fog, pain and severe anxiety, now somewhat better

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
Not stated
Last post
Jun 2025
In their words
  • At worst: Mildi got covid sept. 2024 and im on the milder side of things In context ↗
  • Now: Somewhat betterits actually gotten much better since the beginning ... im still struggling obvi but not as much as before In context ↗
  • Began after: COVIDi got covid sept. 2024
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

A Reddit user who caught COVID in September 2024 developed POTS, brain fog, pain and severe anxiety but never had PEM. Over seven months the panic attacks stopped and their heart rate calmed down quite a bit, though they still struggled and were not back to normal. After a month of tramadol for pancreatitis they ran out of their medications, including benzodiazepines, and stopped cold turkey, causing withdrawal symptoms they found debilitating.

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What they tried

Their words about each treatment
  • tramadol · Not saidhad acute pancreatitis a month ago and was using tramadol the whole month In context ↗
  • diazepam · Not saidmy covid started as daily panic attacks (which im guessing is because covid attacked my nerves hence the POTS) thats why i was on benzos In context ↗
  • rest · Not saidi still try to rest and POTS stops me from exerting too much but i never crash id say In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo6 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 2 steps say too little to place on the scale and are only in the table. The line stops at their last step that can be placed; how they are now is in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
September 2024COVID-19 infection followed by POTSi got covid sept. 2024 and im on the milder side of things In context ↗Mild
first 3 months after coviddaily panic attacks and high heart ratei used to have daily panic attacks and now i have 0 and my heart rate has calmed down quite a bit In context ↗Mild
2025-05-10panic attacks stopped, heart rate calmedmine has gotten better in these past 7 months that ive had it, im not 100% definitely In context ↗Mild
2025-06-06cold-turkey stop of tramadol and diazepami did cold turkey. i dont have any more of the meds In context ↗Not stated
2025-06-06in withdrawal, still improved from the first monthsmy mental symptoms are quite deliberating In context ↗Not stated

Adverse events

  • Tramadol“im in some sort of opioid withdrawal (had acute pancreatitis a month ago and was using tramadol the whole month)” In context ↗ Withdrawal problems

Symptoms mentioned

Their words about their symptoms
  • Brain foghorrible anxiety and depression, brain fog In context ↗
  • Anxiety & low moodi used to have daily panic attacks and now i have 0 In context ↗
  • Pain & fibromyalgiaim guessing some milder form of fibromyalgia or pain from the POTS blood pooling In context ↗
  • Heart symptoms & palpitationsmy highest heart rate is much lower than the one i had in the first 3 months In context ↗

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