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Condition not stated Moderate → somewhat betterIll 18 months before improving or writing

Exhausted by short walks and studying, now somewhat better at around 70% capacity

Condition
Condition not stated
At worst
Moderate (mostly housebound)
Ill before improving or writing
18 months
Last post
Mar 2018
In their words
  • Condition: Condition not statedI am also not ready to call ME/CFS In context ↗
  • At worst: ModerateIn the acute phase I was very sick with fatigue, walking a short distance was exhausting, and studying was also. In context ↗
  • Now: Somewhat betterI function at about 70% of capacity but am unable to exercise without relapsing In context ↗
  • Began after: glandular fever or EBVsymptoms related to an EBV infection I had 1.5 years ago
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Horizon 24844 fell ill after an EBV infection around 2016, when walking a short distance or studying left them exhausted. They recovered slowly, but each attempt to exercise, including running, brought the fatigue back and brought shortness of breath and chest pains. By early 2018, 18 months on, they put themselves at around 70% of capacity, still worked, could not exercise without relapsing, and had fatigue and cognitive problems on and off.

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What they tried

Their words about each treatment
  • exercise · WorseI attempted exercise as usual. Those kept leading to recurrence of fatigue symptoms In context ↗
  • not exercising · Not saidunable to exercise without relapsing, so I don't do that so I can still manage working In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 4 steps have no time and sit in story order between the steps around them. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about 2016acute EBV infection, very sick with fatigueIn the acute phase I was very sick with fatigue, walking a short distance was exhausting In context ↗Moderate
months after onsetslow recovery with bouts of feeling normalI recovered slowly but surely, with bouts of return to normal, in which I attempted exercise as usual In context ↗Near normal
—relapse after attempting exercise as usual, with breathlessness and chest painsThose kept leading to recurrence of fatigue symptoms, and other symptoms such as shortness of breath and chest pains In context ↗Mild
—felt energetic, possibly a remissionI had maybe somewhat of a remission? I felt so energetic In context ↗Near normal
—relapsed after trying to get back into runningafter trying to get back into running i relapsed, leading to this up and down way of life with my energy In context ↗Mild
March 2018about 70% of capacity, working, avoiding exercise to stay stable, symptoms on and offI function at about 70% of capacity but am unable to exercise without relapsing In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseam unable to exercise without relapsing In context ↗
  • Brain fogsuffer on and off with fatigue, cognitive impairment In context ↗
  • Breathlessnessother symptoms such as shortness of breath In context ↗
  • Heart symptoms & palpitationschest pains that were ruled out to be cardiac in nature In context ↗

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