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Long COVID Mild → somewhat betterIll 5.5 years before improving or writingNeeds ongoing treatment

Long COVID with intense dizziness and tinnitus, somewhat better with vestibular therapy

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
5.5 years
Last post
Sep 2025
In their words
  • Condition: Long COVIDI have post viral syndrome from some horrible virus I had May 2020 In context ↗
  • At worst: MildI Love to exercise. Except when doing so leaves me wrecked for days after In context ↗
  • Now: Somewhat betterI'm not back to baseline but getting better In context ↗
  • Began after: COVIDpost viral syndrome from some horrible virus I had May 2020
Read from 13 of their posts and comments; links to the 11 this page draws on

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Summary

Fell ill in May 2020 with a post-viral syndrome while CFS was in long-term remission, with intense dizziness and tinnitus; vestibular neuritis was diagnosed and vestibular therapy helped. Low-dose naltrexone did not help. By 2024 they were better yet still had fatigue and heart rate issues; in March 2025 they were not back to baseline but improving. A maskless dinner out in September 2025 left them in bed recovering.

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What they tried

Their words about each treatment
  • low dose naltrexone (LDN) · No changeI haven't noticed a difference with ldn and ive been on different doses. In context ↗
  • midodrine · WorseI even got a script for midodrine (couldn't tolerate it) In context ↗
  • vestibular therapy · HelpedThe physical therapy seemed awful at first but now it’s kind of fun. ... on retesting they found my system is healing In context ↗
  • naturopath · Not saidYeah I’ve seen a naturopath and have a friend in naturopath school In context ↗
  • homeopathy · No changeI have never found compelling research supporting homeopathy, nor have those treatments worked for me In context ↗
  • liquid iron supplement · Not saidI do find I love to take my nasty tasting liquid iron supplement In context ↗
  • salted water · Not saidI actually drink salted water (dysautonomia) In context ↗
  • Mg oxide and mg citrate · HelpedMg oxide and mg citrate both help me with this issue In context ↗
  • therapist · Not saidmy therapist said I need to work on motivation to exercise In context ↗
  • estrogen gel · Helpedestrogen gel stopped my hot flashes and I get them back if I miss a day In context ↗
  • COVID vaccination as treatment · Not saidI had side effects from mRNA and not from novavax. In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
May 2020post-viral syndrome after a virusI have post viral syndrome from some horrible virus I had May 2020. In context ↗
August 2021intense dizziness and tinnitus; vestibular neuritis found, twice-weekly vestibular rehabI have had bad dizziness. I had some dizziness before but it has become intense. In context ↗
2024-05-10better but still fatigue and heart rate issuesMy infection was in 2020 and I'm better but still have fatigue and heart rate issues. In context ↗
2025-03-10getting better but not back to baselineI'm not back to baseline but getting better. In context ↗
2025-09-01fell ill after a dinner out without a mask and is in bed recoveringBetter than me, lying in bed angry at myself while recovering. In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomiaI actually drink salted water (dysautonomia) In context ↗
  • Mast cell (MCAS) & allergiesI have a full diagnosis of mcas In context ↗
  • TinnitusThe tinnitus got better but the dizziness persisted. In context ↗
  • Post-exertional malaiseExcept when doing so leaves me wrecked for days after In context ↗
  • Heart symptoms & palpitationsstill have fatigue and heart rate issues In context ↗
  • Pain & fibromyalgiaHe gave it to me for fibromyalgia. In context ↗
  • Gut problemsI have relapsing sibo In context ↗
  • Anxiety & low moodI get about 4 days of deep dark depression In context ↗

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