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ME/CFS Mild → relapsedIll 8 years before improving or writing

Severe brain fog with ME/CFS, improved with antidepressants then relapsed

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill before improving or writing
8 years
Last post
Jul 2023
In their words
  • Condition: ME/CFSI am a ME/CFS patient, have had this for 8 years In context ↗
  • At worst: MildI am categorized as mild In context ↗
  • Now: RelapsedBy all metrics I was recovered from ME/CFS: I literally had a normal life other than intrusive thoughts. ... the last 10 weeks have been grueling. In context ↗
Read from 8 of their posts and comments; links to the 7 this page draws on

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Summary

Lynx 76235, an ME/CFS patient ill for about eight years, was severely brain-fogged at college but later worked at a top software company. They reported a four-year total recovery, and said antidepressants, meditation, a vagus nerve stimulator and self-run neurofeedback had helped them reach near-full recovery. Then a neurofeedback provider brought months of adrenaline surges, insomnia, derealisation and suicidal thinking. By mid-2023 they described themselves as mild, still foggy and lethargic.

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What they tried

Their words about each treatment
  • antidepressants (Wellbutrin/bupropion, Zoloft) · HelpedSSRIs helped me a bit more than bupropion. In context ↗
  • Vagus Nerve Stimulator · HelpedI also had a Vagus Nerve Stimulator put in last year and that helped. In context ↗
  • Focused Attention Meditation · Helped a lotFocused Attention Meditation helped a ton In context ↗
  • Branch Chain Amino Acids · Helped a lotBranch Chain Amino Acids also helped a ton. In context ↗
  • Low dose naltrexone · No changeLow dose naltrexone didnt really help me. In context ↗
  • Magnesium Threonate · HelpedMagnesium Threonate helped but it also gave me some issues later on. In context ↗
  • Stimulants · Much worseStimulants made every thing 10x worse for me down the line. In context ↗
  • rTMS · Much worserTMS ruined my life for a few years In context ↗
  • Ketamine · WorseI did 3 series. Worked great for depression but destroyed my sleep and when it wore off my depression and energy was much worse. In context ↗
  • neurofeedback · Much worseNeurofeedback helped me for years, but has also since ruined my life for the time being. In context ↗
  • benzodiazepines · Not saidThought this would be a great time to get off the benzos I have been on for 7 months and it has made the last few days pretty interesting to say the least. In context ↗
  • walking and exercise everyday · Worselast week I tried to walk a bunch each day and exercise everyday to escape the derealization and it led me to feel like I had the flu In context ↗

Approaches: SSRIs · Amino acids and carnitine · Mind-body practices · Other antidepressants · Supplements · Vagus nerve stimulation

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
2015ME/CFS began at college with severe brain fog and visual disturbancesWhen I first showed up to college my brain fog was so bad I couldnt remember my roommates names most of the time In context ↗
2022Recovered after self-run neurofeedback and was working at a top software companyBy all metrics I was recovered from ME/CFS: I literally had a normal life other than intrusive thoughts. In context ↗
March 2023Provider neurofeedback (9 sessions) caused adrenaline surges, insomnia and worse intrusive thoughts; a second protocol left extreme fatigue and derealisationI started getting extreme adrenaline surges, horrible insomnia and my intrusive thoughts got 10x worse. In context ↗
May 2023Derealisation began to ease in the third monthNow on month 3 and things have started to turn the corner. In context ↗
May 2023Came off 7 months of benzodiazepines and daily walking and exercise left him feeling like he had fluit has made the last few days pretty interesting to say the least ... it led me to feel like I had the flu In context ↗
June 2023Rated himself mild, functioning as a normal person with brain fog and lethargyI have gone from mild to asymptomatic a few times for 6+ months each time. In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain foghaving this secret of horrible brain fog and lethargy for about 90% of my me/cfs journey In context ↗
  • Vision problemsmy vision would get lots of holes in it In context ↗
  • Sleep problemsI started getting extreme adrenaline surges, horrible insomnia In context ↗
  • Anxiety & low moodWorked great for depression but destroyed my sleep and when it wore off my depression and energy was much worse. In context ↗
  • Post-exertional malaisethese drugs definitely help me worry less about crashes In context ↗

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