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ME/CFS Mild → no benefitIll for 30 years

ME/CFS fatigue nearly 30 years, no improvement, still unrefreshed after 10-12 hours

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
30 years
Last post
Mar 2024
In their words
  • Condition: ME/CFSmy symptoms mimic type 2 narcolepsy, maybe a seratonin deficiency, maybe CFS or potentially depression In context ↗
  • At worst: MildI’m tired and spending all my energy trying to stay awake In context ↗
  • Now: No benefitall these issues have gotten worse the past year In context ↗
  • Began after: nothing they could nameI’ve had fatigue pretty much all my life but it’s been even worse, even when I was a child.
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Sparrow 90462 posted in r/cfs in March 2024 that fatigue had been present nearly all their life, nearly 30 years, and had worsened over the past year. They slept 10 to 12 hours without waking refreshed, had memory problems they compared to dementia, and felt anxious doing almost anything, with a racing heart. Waking gasping for air and sleep paralysis had stopped about a year earlier.

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What they tried

Their words about each treatment
  • Caffeine · No changeCaffeine doesn’t help but to keep me awake enough so that I don’t sleep. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
childhoodFatigue present from childhood onwardI’ve had fatigue pretty much all my life In context ↗Not stated
2024-03-10Fatigue, memory and sleep worsened over the past yearall these issues have gotten worse the past year In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsI never wake up refreshed and even I can never just naturally wake up and go. In context ↗
  • Brain fogMy memory got to a level that I’d compare to someone with dementia In context ↗
  • Anxiety & low moodI get a lot of anxiety doing just about anything In context ↗
  • Heart symptoms & palpitationsRacing heart, sweating, flushed face, increase blood pressure In context ↗
  • BreathlessnessI would wake up gasping In context ↗

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