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Long COVID Mild → somewhat betterIll 5 years before improving or writing

Long COVID with joint swelling and reading trouble, somewhat better after vaccines

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
5 years
Last post
Jul 2025
In their words
  • Condition: Long COVIDThis was my first LC symptoms unfortunately (back in summer 2020). In context ↗
  • At worst: MildI have trouble reading due to a few conditions (including LC) In context ↗
  • Now: Somewhat betterI’ve been feeling a bit better since getting mine In context ↗
  • Began after: COVIDThis was my first LC symptoms unfortunately (back in summer 2020). In context ↗
Read from 12 of their posts and comments; links to the 9 this page draws on

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Summary

Long COVID began for them in summer 2020 with a first symptom they saw no obvious cause for, later followed by joint swelling and trouble reading, alongside migraines they had had for years before LC. Exercise a rheumatologist prescribed for the joint pain made them collapse, and high-intensity training prescribed by a consultant made them black out. They felt a little better after a bivalent booster and flu vaccine in late 2022, unable to say which helped, and by 2025 were travelling long-haul while masking without getting sick.

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What they tried

Also tried

Cephaly device· HelpedSpeechify app· Helpedmouth guard· Helpedsleeping in the zero gravity position· Helpedexercise for the joint pain / high-intensity training· Worse
Their words about each treatment
  • Cephaly device · Helpedthe main thing that has made a lasting difference for me was getting a Cephaly device In context ↗
  • exercise for the joint pain / high-intensity training · Worseprescribed me exercise for the joint pain which in turn made me collapse ... prescribing me high-intensity training which (unsurprisingly) caused me to black out
  • bivalent booster and flu vaccine · HelpedI’ve been feeling a bit better since getting mine ... had the bivalent booster and flu vaccine at the same time so can’t say which potentially helped In context ↗
  • Speechify app · HelpedI have trouble reading due to a few conditions (including LC) and having it read aloud has made a huge difference In context ↗
  • mouth guard · HelpedMine are often caused by jaw tension so I also find sleeping with a mouth guard in can help In context ↗
  • sleeping in the zero gravity position · HelpedThe only thing I’ve found that helps a bit is sleeping in the zero gravity position In context ↗

Approaches: Vaccination

Their path

Very severeSevereModerateMildNear normalRecovered3 y4 y5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 2.3 years after onset: the story doesn’t say how ill they were before that. 2 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
summer 2020Long COVID begins; hives are the first symptomThis was my first LC symptoms unfortunately (back in summer 2020). No obvious cause for me but had a few flare ups that summer and they haven’t been back since. In context ↗Not stated
2022Collapsed after prescribed exercise for joint pain; blacked out during high-intensity trainingprescribed me exercise for the joint pain which in turn made me collapse In context ↗Not stated
2022-11-04Felt a bit better after the bivalent booster and flu vaccineI’ve been feeling a bit better since getting mine In context ↗MildCOVID vaccination as treatment
2025-07-06Travelling long-haul regularly while masking, no reinfectionI travel long-haul regularly and don’t get sick at all as I mask the entire time. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineI’ve had migraines for years (long before getting LC) In context ↗
  • Brain fogI have trouble reading due to a few conditions (including LC) In context ↗
  • Muscle weaknessYes, it’s especially bad in the morning. In context ↗
  • Pain & fibromyalgiaMy rheumatologist isn’t great at understanding long covid and prescribed me exercise for the joint pain which in turn made me collapse In context ↗

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