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ME/CFS Outcome unclearIll for 3 years

Mild ME/CFS, basic tasks hard most days; still bad days but more hope after prayer

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
3 years
Last post
Feb 2024
In their words
  • Condition: ME/CFSI have been diagnosed with CFS in 2019 In context ↗
  • At worst: MildI would say I have a mild form of cfs ... even tho I have a mild form it is still difficult for me to do basic things most of the time In context ↗
Read from 5 of their posts and comments; links to the 5 this page draws on

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Summary

Diagnosed with CFS in 2019 in Ireland, Ridge 44914 described a mild form: basic tasks were hard most days and they quit warehouse and customer-service jobs to rest. Swimming and walking the dog gave a boost, though exercise left them exhausted for at least two days. After stepping up prayer they reported more strength and hope; by February 2024 they still had bad days and were not cured but felt a net had been pulled off them.

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What they tried

Their words about each treatment
  • Deep breathing exercises · HelpedI found that when I take in a lot of oxygen by doing deep breathing exercises, my symptoms ease off. In context ↗
  • going to the gym, swimming, walking the dog · Helpedthe only time that I notice a big change in a positive way is when I make myself get out of my comfort zone and go do exercise, swimming really helps In context ↗
  • Prayer · Helpedonce I stepped up my prayer life I have found a lot more strength and hope and have been successful with battling the CFS In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
2019diagnosed with CFS after months of doctors and specialistsI have been diagnosed with CFS in 2019 In context ↗Mild
2022-12-03started college and the gym; swimming and dog walks gave a boostthe only time that I notice a big change in a positive way is when I make myself get out of my comfort zone and go do exercise, swimming really helps In context ↗MildEveryday exercise and activity
2024-02-26stepped up prayer; more strength, still bad daysonce I stepped up my prayer life I have found a lot more strength and hope ... although it is not completely cured and I still have my bad days In context ↗MildPrayer and faith healing

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisebeing absolutely exhausted for minimum the next 2 days after exercise In context ↗
  • Brain fogI still feel very dissociated, painful, and tired at times In context ↗

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