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ME/CFS Severe → recovered

Severe and housebound with ME/CFS, now in full ME remission

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
Not stated
Last post
Sep 2026
In their words
  • Condition: ME/CFSConfirmed my diagnosis at the end of the call In context ↗
  • At worst: SevereI've moved from severe and housebound to mild MCAS and AD symptoms but full ME remission (i.e. less fatigued, no PEM, cognitive improvements) In context ↗
  • Now: Recoveredfull ME remission (i.e. less fatigued, no PEM, cognitive improvements) In context ↗
Read from 5 of their posts and comments; links to the 4 this page draws on

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Summary

A UK user who had been severe and housebound with ME/CFS reported full ME remission by September 2026, with less fatigue, no PEM and cognitive gains, though mild MCAS and autonomic symptoms remained. For a year they slept upright in a chair with a footstool because lying flat caused gut problems and leg pain. A Bristol NHS ME clinic appointment in December 2025 confirmed the diagnosis and encouraged sleep and pain management.

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What they tried

Also tried

sleeping in a chair with a foot stool· HelpedBristol ME clinic session· Not saidreducing white point and color filters· Not said
Their words about each treatment
  • Bristol ME clinic session · Not saidHad my session with the Bristol ME clinic last week (Dec 2025). In context ↗
  • reducing white point and color filters · Not saidreducing white point and color filters can help. for me, all my Apple devices I have adjusted these settings to 85-95 sort of range. In context ↗
  • sleeping in a chair with a foot stool · HelpedSleeping reduces all of those symptoms to a manageable level, but I end up with bad arm and hand pain. In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
onsetSevere and housebound with ME/CFSI've moved from severe and housebound to mild MCAS and AD symptoms but full ME remission In context ↗
2026-09-01Full ME remission; mild MCAS and autonomic symptoms remainfull ME remission (i.e. less fatigued, no PEM, cognitive improvements) In context ↗

Symptoms mentioned

Their words about their symptoms
  • Brain fogcognitive improvements In context ↗
  • POTS & dysautonomiaI would say my POTS like symptoms are minimal but do occur now and again. In context ↗
  • Mast cell (MCAS) & allergiesGastro issues seem more linked to MCAS. In context ↗
  • Pain & fibromyalgiaI wake with severe leg pain In context ↗
  • Gut problemsLying down horizontally gives me bad gastrointestinal issues In context ↗
  • Light & noise sensitivityfor me, all my Apple devices I have adjusted these settings to 85-95 sort of range In context ↗

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