Miruvor
Sign up
Long COVID Somewhat betterNeeds ongoing treatment

Long COVID with brain fog and breathlessness, somewhat better after low-histamine diet

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
Not stated
Last post
Aug 2021
In their words
  • Condition: Long COVIDas a result of the chronic physical toll of Long CoViD In context ↗
  • Now: Somewhat betterAfter 2 weeks of strict adherence, my shortness of breath, sinus inflammation, brain fog, etc. all improved. ... Still trying to heal my gut and body to eliminate this new histamine intolerances In context ↗
  • Began after: COVIDas a result of the chronic physical toll of Long CoViD In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

Request to remove this story

Summary

Prairie 71740 had long COVID with a colitis flare-up, night-time syncope, severe insomnia, brain fog and breathlessness, and took prednisone for the flare plus Benadryl and melatonin to sleep. After two weeks on a strict low-histamine diet, breathlessness, sinus inflammation and brain fog improved, but new histamine intolerances and gut problems remained.

Ask Miruvor AI

Asking aboutPrairie 71740’s story

What they tried

Their words about each treatment
  • prednisone · Not saidI’m on a 40mg taper, now 30mg of prednisone for a UC flare-up as a result of the chronic physical toll of Long CoViD In context ↗
  • Benadryl · Not saidI had to dose with Benadryl and melatonin to get some sleep In context ↗
  • low histamine diet · HelpedAfter 2 weeks of strict adherence, my shortness of breath, sinus inflammation, brain fog, etc. all improved. ... it’s the only thing that has helped a variety of symptoms. In context ↗

Approaches: Diet

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
—long COVID with colitis flare-up, brain fog and breathlessnessas a result of the chronic physical toll of Long CoViD In context ↗Moderate
2021-08-07night-time syncope and total insomnia, exhaustedThe nocturnal syncope had me in an insomnia version of that Deadpool scene ... Every time I would start to nod off from pure exhaustion, hello emergency wake up mechanism In context ↗Moderate
2021-08-11breathlessness, sinus inflammation and brain fog improved on the diet; histamine intolerance and gut problems remainAfter 2 weeks of strict adherence, my shortness of breath, sinus inflammation, brain fog, etc. all improved ... Still trying to heal my gut and body to eliminate this new histamine intolerances In context ↗MildLow-histamine diet

Adverse events

  • Corticosteroid pulses“I’m on a 40mg taper, now 30mg of prednisone for a UC flare-up as a result of the chronic physical toll of Long CoViD, and I’m experiencing some concerning new developments” In context ↗ Side effects

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsThe nocturnal syncope had me in an insomnia version of that Deadpool scene where they deprive him of oxygen In context ↗
  • POTS & dysautonomiaThe nocturnal syncope had me in an insomnia version of that Deadpool scene In context ↗
  • Brain fogmy shortness of breath, sinus inflammation, brain fog, etc. all improved In context ↗
  • Mast cell (MCAS) & allergiesStill trying to heal my gut and body to eliminate this new histamine intolerances In context ↗

Ask Miruvor AI

Asking aboutPrairie 71740’s story

Similar stories

  • Bedbound at worst with ME/CFS after COVID, now somewhat better with pacing

    Somewhat better Vale 94777 ME/CFS Severe at worstIll 4 years before improving or writing reddit.com Oct 2026

    A person in New Zealand became ill with COVID around mid-2022. They worsened for 14 months to severe and bedbound, and are not working. Pacing, an electric wheelchair, mast-cell and arthritis drugs, and vitamin D later brought them to mild (moderate side of…

  • Bedridden for years with ME/CFS, now housebound and moderate after time and rest

    Somewhat better Glacier 44961 ME/CFS Severe at worstIll 6 years before improving or writing reddit.com Oct 2026

    A person with ME/CFS for six or more years was severe and bedridden for several years, then gradually improved to housebound and moderate. They credited time, rest and harm reduction rather than one treatment. Nicotine patches, microdosed psilocybin, pacing…

  • Severe, housebound ME/CFS, somewhat better with pacing and low-dose naltrexone

    Somewhat better Harbor 19162 ME/CFS Severe at worstIll 8 years before improving or writing reddit.com Oct 2026

    A UK woman ill with ME/CFS for eight years, severe and housebound since 2021 after graded walks left her wheelchair dependent. She credited pacing and low-dose naltrexone with steady gains, and later a low-histamine diet with curing insomnia, migraines,…

  • Long COVID tremors and insomnia, improved on low-histamine diet, then relapsed after a cold

    Relapsed Petrel 69362 Long COVID Mild at worstIll 5 years before improving or writing reddit.com Oct 2026

    A person over 65 developed long COVID after a COVID infection in November 2020, with loss of smell, insomnia, tremors, myoclonus, burning mouth and severe alcohol and lanolin allergies. A low-histamine diet was the turning point, with mast cell stabilizers,…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime