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Long COVID Mild → recoveredIll 10 months before improving or writing

Severe COVID pneumonia, months of fatigue and naps, now recovered from long COVID

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
10 months
Last post
Jul 2023
In their words
  • At worst: MildThroughout Jan and Feb I was like taking 2 to 3 hours naps a day. ... I was really struggling to focus.
  • Now: RecoveredI'm fine. Not much has changed. I still work out, do push ups, jog, and have not had any serious symptoms. In context ↗
Read from 5 of their posts and comments; links to the 4 this page draws on

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Summary

Quail 42765 developed severe COVID-19 with pneumonia in December 2021 and was hospitalised for five days. Afterwards they had months of fatigue, daily 2-3 hour naps and poor concentration while finishing a master's, but improved gradually. By October 2022 they could jog again, though stairs still made them breathless; by July 2023 they reported working out and no serious symptoms, and an echocardiogram was normal.

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What they tried

What they credit

Their words about each treatment
  • inhalers · No changeNon of my inhalers worked. In context ↗
  • hot shower · No changeI took a hot shower thinking It would help the congestion - it didn't. In context ↗
  • Jackie Kelm program · HelpedShe has a program on overcoming emotional flatlining which I have been using for the past year which has been helping me to get my emotions back. In context ↗
  • exercise (workouts, push ups, jogging) · HelpedBut no generally when I work out I actually feel more energized. In context ↗
  • time · HelpedIts gotten better over time though and I'm not napping as much as before. In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
Dec 2021severe COVID-19 with pneumonia; hospitalised 5 daysEnded up needed to stay in the hospital for 5 days In context ↗
Jan-Feb 2022daily 2-3 hour naps and poor concentration at schoolThroughout Jan and Feb I was like taking 2 to 3 hours naps a day. In context ↗
2022-05-26fatigue improved; fewer napsIts gotten better over time though and I'm not napping as much as before. In context ↗
2022-10-26cognition much better and could jog; stairs still caused breathlessnessI've definitely regained a lot of my cognition. I can jog on the treadmill with no problem now ... going up several flights of stairs at once will send my blood pressure up and I will find it hard to breathe In context ↗
2023-07-29reported doing fine, working out with no serious symptomsI'm fine. Not much has changed. I still work out, do push ups, jog, and have not had any serious symptoms. In context ↗

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsThroughout Jan and Feb I was like taking 2 to 3 hours naps a day. In context ↗
  • Brain fogI was really struggling to focus. I could not get stuff done on time and was behind at least two weeks In context ↗
  • BreathlessnessI will find it hard to breathe In context ↗
  • Heart symptoms & palpitationsMy heart was racing like crazy when they admitted me. In context ↗
  • Anxiety & low moodI do get anxiety sometimes while working out, but that was something I've already been dealing with before covid. In context ↗

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