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Long COVID Near normalIll 3 months before improving or writing

Long COVID brain fog and flushing, nearly back to normal after supplements and dexamethasone

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
3 months
Last post
Jul 2026
In their words
  • Condition: Long COVIDYes I have had long covid a few times now but only last 3-4 months for me. In context ↗
  • Now: Near normalglad I get over it minus a lone symptom I still have In context ↗
  • Began after: COVIDYes I have had long covid a few times now
Read from 7 of their posts and comments; links to the 6 this page draws on

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Summary

Canyon 23805 had long COVID several times, each episode lasting three to four months, with brain fog and facial flushing. A stack of apolactoferrin, luteolin, NAC and quercetin helped, with about 80% improvement by three weeks, and a two-week dexamethasone course (5mg) cleared the brain fog. A continual stuffy nose when lying down remained; CoQ10 had worsened the flushing.

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What they tried

Their words about each treatment
  • Lactoferrin · Helped a lotYa Lactoferrin has been helping give my life back along with Luteolin and NAC. In context ↗
  • NAC · HelpedLuteolin and NAC are wonderful additions to the stack along with Quercetin In context ↗
  • Coq10 · WorseI didn’t have luck with Coq10 since it’s vasoldilating effects. It made my facial flushing worse In context ↗
  • Quercetin · Helpedwonderful additions to the stack along with Quercetin In context ↗
  • dexamethasone · Helped a lotA 2 week script of dexamethasone (5mg) is what got me out of my fog and cleared my symptoms finally. In context ↗
  • smoking weed · HelpedHi, I wonder if that’s why when I started smoking weed again I got better In context ↗

Approaches: Other drugs and medicines · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetlong covid, several episodes lasting 3-4 months eachYes I have had long covid a few times now but only last 3-4 months for me. In context ↗Not stated
2026-05-29felt 80% better most days on high-dose apolactoferrinI’m on 3 weeks and starting to feel 80% better most days. In context ↗MildLactoferrin and colostrum
2026-07-02dexamethasone course cleared brain fog and symptomsA 2 week script of dexamethasone (5mg) is what got me out of my fog and cleared my symptoms finally. In context ↗Near normalCorticosteroid pulses
2026-07-22over each episode apart from one lingering symptomStill horrible but glad I get over it minus a lone symptom I still have In context ↗Near normal

Adverse events

  • CoQ10 / ubiquinol“I didn’t have luck with Coq10 since it’s vasoldilating effects. It made my facial flushing worse” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms

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