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Long COVID Mild → somewhat betterIll 6 months before improving or writing

Long COVID tingling and brain fog for six months, somewhat better with pacing, meditation

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
6 months
Last post
Jan 2023
In their words
  • Condition: Long COVID6 months now, and have yet to find anyone else with this report! In context ↗
  • At worst: MildI am getting better at pacing, but I can’t continue to work less. In context ↗
  • Now: Somewhat betterOver time it has calmed to a more localized tingling sensation In context ↗
  • Began after: COVIDI have this same thing! 6 months now, and have yet to find anyone else with this report!
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Sparrow 54376 reported six months of long-COVID symptoms with an overheating head, scalp tingling and a crawling sensation, and during flares could not think, look at screens or read. Brain and neck MRI, blood tests, EKG, Holter monitor, sinus CT and scope came back normal. Over time the tingling calmed and became more localised, and meditation and pacing were helping, but they could not continue to work less and called it exhausting and depressing.

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What they tried

Their words about each treatment
  • Meditation, mostly Non Sleep Deep Rest scripts or yoga nidra · HelpedMeditation is helping, mostly Non Sleep Deep Rest scripts or yoga nidra. In context ↗
  • pacing · Not saidI am getting better at pacing, but I can’t continue to work less. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo6 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about July 2022Illness began with a severe headache and scalp tinglingit started out as a really bad headache between my eyes and tingling all over my scalp In context ↗Mild
2023-01-14Tingling calmed and localised; still working reduced hours and pacingOver time it has calmed to a more localized tingling sensation, mostly around my forehead In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Brain fogI can’t think, look at screens, or read when this is going on. In context ↗
  • Neuropathy & tinglingtingling all over my scalp, with a sensation like something is crawling under my skin In context ↗
  • Headaches & migraineit started out as a really bad headache between my eyes In context ↗
  • Post-exertional malaiseI can usually tell I have over done it when I start to feel the tingles between my eyes. In context ↗
  • Anxiety & low moodThis is exhausting and so incredibly depressing. In context ↗

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