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ME/CFS Mild → no benefitIll for 10 years

ME/CFS with exhaustion, pain and difficulty thinking; still no improvement

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
10 years
Last post
Jun 2025
In their words
  • Condition: ME/CFSI can walk 10 miles might lead one to think that I don’t actually experience chronic fatigue In context ↗
  • At worst: MildI’ve missed almost 300 days of work in the last year and a half. In context ↗
  • Now: No benefitI’m not recovering at all In context ↗
  • Began after: nothing they could nameI’ve been dealing with health issues for a decade. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A 34-year-old who had had health issues for a decade described exhaustion, pain, difficulty thinking clearly and depression. An active outdoor job with nearly 10 miles of walking a day left them not recovering and missing almost 300 days of work in 18 months. They were hospitalised after being suicidal, and a medicine prescribed for their symptoms also made them feel suicidal; medication for depression was not working and they felt dark about the future.

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What they tried

Their words about each treatment
  • active outdoor job, walking nearly 10 miles a day · WorseI thought that if I just did it every day it would get easier, but it’s only getting more and more difficult. In context ↗
  • eating well · Not saidI was eating well In context ↗
  • prioritizing rest and sleep · Not saidI was prioritizing rest and sleep In context ↗
  • medication · WorseThe medicine I was prescribed to help with my symptoms made me feel suicidal also. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about 2015health issues beganI’ve been dealing with health issues for a decade. In context ↗Not stated
last yeartook an active outdoor job walking nearly 10 miles a day and stopped recoveringNow I walk nearly 10 miles a day and I’m so exhausted, I’m not recovering at all. In context ↗Mild
2025-06-17suicidal, hospitalised, on medication that was not workingI recently got out of a mental hospital because I was suicidal. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI’ve always walked a lot and I thought that if I just did it every day it would get easier, but it’s only getting more and more difficult. In context ↗
  • Brain fogI can’t think clearly In context ↗
  • Pain & fibromyalgiaeverything hurts In context ↗
  • Anxiety & low moodI know I’m struggling with depression In context ↗

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