Long COVID
Outcome unclearIll for 1 week
Long COVID with shortness of breath, anxiety and fatigue; meditation helped them relax
- Condition
- Long COVID
- At worst
- Mild (working or studying, with limits)
- Ill for
- 1 week
- Last post
- Aug 2023
In their words
- Condition: Long COVID
Healthy 29 year old. Recently got sick on last Thursday. Current symptoms shortness of breath, anxiety, lack of focus, fatigue
In context ↗ - At worst: Mild
if I do 3-4 things in a row I feel extremely down and out of it
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A previously healthy 29-year-old recently fell ill, with shortness of breath, anxiety, poor focus and fatigue. They were taking probiotics, AG1 greens, vitamin D, melatonin and Advil, and said a 40-minute evening meditation helped them relax. Doing three or four things in a row left them feeling extremely down and out, and they advised pacing.
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What they tried
Also tried
Their words about each treatment
- Probiotics · Not said
Supps im taking ... Probiotics
In context ↗ - AG1 greens · Not said
Supps im taking ... AG1 greens
In context ↗ - Vitamin D · Not said
Supps im taking ... Vitamin D
In context ↗ - Melatonin · Not said
Supps im taking ... Melatonin
In context ↗ - Advil · Not said
Supps im taking ... Advil
In context ↗ - meditation · Helped
i did a meditation around 7pm that was 40 minutes and it really helped me get in to that relax mode
In context ↗ - Pace yourself · Not said
Pace yourself as much as you can I notice if I do 3-4 things in a row I feel extremely down and out of it
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| last Thursday (late August 2023) | fell ill with shortness of breath, anxiety, poor focus and fatigueHealthy 29 year old. Recently got sick on last Thursday.In context ↗ | Mild |
| 2023-08-31 | still symptomatic; crashed after doing several things in a rowCurrent symptoms shortness of breath, anxiety, lack of focus, fatigueIn context ↗ | Mild |
Symptoms mentioned
Their words about their symptoms
- Breathlessness
Current symptoms shortness of breath
In context ↗ - Anxiety & low mood
Current symptoms shortness of breath, anxiety
In context ↗ - Post-exertional malaise
if I do 3-4 things in a row I feel extremely down and out of it
In context ↗