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Long COVID Moderate → near normalIll 2 months before improving or writing

Long COVID fog and eye pain for 52 days, now nearly normal after mild exercise, probiotic

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
2 months
Last post
Jul 2022
In their words
  • Condition: Long COVIDI have had symptoms since I got Covid the middle of February. In context ↗
  • At worst: ModerateI couldn't stay awake, I couldn't think, eye pain, anxiety, IBS and felt off (like hungover). In context ↗
  • Now: Near normalI am finally feeling so much better 3 months out ... the only thing that seems to still occur is once every so often I get a flare up in my throat
  • Began after: COVIDI have had symptoms since I got Covid the middle of February. In context ↗
Read from 9 of their posts and comments; links to the 5 this page draws on

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Summary

Eagle 76074 got COVID in mid-February 2022 and for about 52 days could not stay awake or think, with eye pain, anxiety and IBS. Symptoms eased after roughly two months; they credit mild exercise, a probiotic and consistent iron. A hard workout brought days of lower-throat shortness of breath and cough that eased after being careful for a few days. By July 2022, pregnant, they still had occasional throat flares and breathlessness.

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What they tried

Their words about each treatment
  • iron pills · HelpedI started taking it consistently again at the end of the first 60 days. I believe that had something to do with my recovery along with mild exercise. In context ↗
  • probiotic · HelpedI started taking a probiotic ... I believe that had something to do with my recovery along with mild exercise. In context ↗
  • forcing myself to work out · HelpedIn my experience when I started forcing myself to work out again I started feeling so much better. In context ↗
  • time · HelpedJust time, sleep lots of sleep and mild exercise finally helped turn it around In context ↗

Approaches: Exercise and activity · Supplements

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
mid-February 2022COVID; could not stay awake or think, eye pain, anxiety, IBSI have had symptoms since I got Covid the middle of February. In context ↗Moderate
April 2022symptoms stopped being daily, felt awake for the first timeAfter about 52 days it stopped being a daily thing and I finally felt In context ↗MildTime and spontaneous remission
May 2022feeling so much better three months out after working out againwhen I started forcing myself to work out again I started feeling so much better. In context ↗MildEveryday exercise and activity
late June 2022throat flare, cough and breathlessness after a hard workoutI was working out two weeks ago and got my heart rate up so high and then the days following I have this feeling in my lower throat where I have shortness of breath, cough. In context ↗Mild
2022-07-10only occasional throat flare-ups remain; pregnant and often short of breaththe only thing that seems to still occur is once every so often I get a flare up in my throat In context ↗Near normal

Symptoms mentioned

Their words about their symptoms
  • Brain fogI couldn't stay awake, I couldn't think In context ↗
  • Sleep problemsI couldn't stay awake In context ↗
  • Anxiety & low moodAbout a month and a half out my anxiety was through the roof. Really crippling. In context ↗
  • Gut problemseye pain, anxiety, IBS and felt off (like hungover) In context ↗
  • Post-exertional malaisethe days following I have this feeling in my lower throat where I have shortness of breath, cough In context ↗
  • BreathlessnessI just feel like I am always short of breath. In context ↗

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