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Long COVID Mild → somewhat betterIll 5 months before improving or writingNeeds ongoing treatment

Long COVID with brain fog and bladder pain, somewhat better, crediting time

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
5 months
Last post
Aug 2023
In their words
  • At worst: MildI cry all the time, no energy, sometimes I swear I even get minor flu-like symptoms when I over-exert myself at work In context ↗
  • Now: Somewhat betterThanks for asking actually, I didn't realize that they had mostly gone away In context ↗
  • Began after: COVIDI got COVID in July 2021, and it was pretty rough. In context ↗
Read from 33 of their posts and comments; links to the 19 this page draws on

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Summary

A woman in Florida caught COVID in July 2021 and developed long COVID: breathlessness, brain fog, dizziness, tremors, bladder pain and night-time panic. Famotidine, cetirizine, anxiety medication, CBD and food-trigger avoidance eased symptoms, and she credits time for the bladder improvement. She quit a job over bladder frequency but later worked again; by August 2023 most bladder symptoms had gone, though others came and went.

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What they tried

Their words about each treatment
  • anti anxiety meds · HelpedI do take anxiety meds which kinda help, if I could remember to take them daily lol In context ↗
  • omeprazole/pantoprazole and antacids · HelpedI took some omeprazole/pantoprazole for a week and continued to use antacids and that worked for me In context ↗
  • antibiotics · WorseAntibiotics only destroyed my insides. In context ↗
  • incentive spirometer · HelpedI also was using an "incentive spirometer" which sounds fancy but it's a very simple and cheap device that helps improve lung capacity In context ↗
  • IC-friendly/anti-inflammatory/elimination diet · Helpedthe severity of the bladder pain and urgency definitely reduced, and hasn't quite gone up to that level again In context ↗
  • famotidine (Pepcid AC) · HelpedI swear the famotidine helps with the air hunger. In context ↗
  • cetirizine (Claritin/Zyrtec) · HelpedAntihistamine daily helps In context ↗
  • guided meditation on Insight Timer · HelpedI listen to guided meditation on Insight Timer. The gentle voice kind of takes me out of my head and I usually fall asleep or at least feel better In context ↗
  • botox and some fillers · Helpedended up getting botox and some fillers and I don't regret it a bit In context ↗
  • multi-vitamin · Not saidI just bought a multi-vitamin and some liquid magnesium that I mix 1tbsp. in water once a day. In context ↗
  • CBD · HelpedAlso, CBD helped. In context ↗
  • Kratom and Kava · HelpedI actually tried Kratom and Kava for the first time today and it was very mild and chill. I've had no anxiety today which is huge. In context ↗
  • very very intentional sleep hygiene · Helpedvery very intentional sleep hygiene. (One coffee per day, no weird foods after a certain time, no scrolling endlessly at night, etc). Doesn't always work but sometimes it does and I can actually sleep!! In context ↗
  • Cold showers · HelpedCold showers and CBD are definitely helpful! In context ↗
  • LDN · Not saidme being a true alcoholic just kept drinking and drinking because I wasn't getting drunk so it made me sick lol In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
July 2021COVID-19 infection, COVID pneumonia, ER visitI got COVID in July 2021, and it was pretty rough. In context ↗
December 2021feeling a little better at month 5I'm on month 5 and I am feeling a little better if thatd any hope. In context ↗
15 January 2022quit job over bladder frequency, new job, symptoms mostly manageableLuckily got a new job and my symptoms are mostly manageable now (4 months later) In context ↗
30 October 2022crying all the time, no energy, night-time panic, tremors returnedI've been avoiding her, but I can't suffer anymore. In context ↗
4 November 2022worse again after a better periodI got better, then worse.. right now I'm worse. But hopeful. In context ↗
6 August 2023bladder symptoms mostly gone after finding food triggers and taking a daily antihistamineI didn't realize that they had mostly gone away. In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisesometimes I swear I even get minor flu-like symptoms when I over-exert myself at work In context ↗
  • Brain fogI get brain fog alot too In context ↗
  • POTS & dysautonomiaI had some head pressure in the beginning that worried me and made me dizzy In context ↗
  • Sleep problemsI cannot fall asleep without severe panic/doom/heart racing. In context ↗
  • Headaches & migraineI had some head pressure in the beginning In context ↗
  • Gut problemsit's also worse when my acid reflux is acting up In context ↗
  • BreathlessnessI had severe shortness of breath for a few weeks. In context ↗
  • Anxiety & low moodI've had days sometimes weeks of feeling good. Then it comes back In context ↗
  • Loss of smell or tasteI lost my sense of taste/smell In context ↗
  • Vision problemsmy vision blurry In context ↗

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