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Long COVID Mild → near normalIll 2 years before improving or writing

Long COVID with headaches, fatigue and dizziness, now nearly back to normal

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
2 years
Last post
Sep 2023
In their words
  • Condition: Long COVIDI had covid in January and been dealing with long haul symptoms which were actually worse than having covid In context ↗
  • At worst: MildI just went back to work today as a server and I took it very slow ... still fatigued and dizzy with headaches In context ↗
  • Now: Near normalI feel a lot better with many days being better of the month and few bad. ... generally recovered tho In context ↗
Read from 13 of their posts and comments; links to the 9 this page draws on

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Summary

A man in his early 20s developed long COVID in January 2021 with headaches, fatigue, dizziness and sinus pressure, and was back working as a server within weeks. He took a steroid, used nasal strips and extra vitamin D, and by May he rated himself about 90%, though anxiety and depression came and went. Flare-ups recurred in late 2022, but by January 2023 he was back in the gym and nursing school and called himself generally recovered.

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What they tried

Also tried

eating healthier mainly berrys for antioxidants· Helpedb3 chewables· Helpedworking out· WorsePfizer· Not saidmultivitamins· Not said
Their words about each treatment
  • vitamin c · Helpedi just started taking vitamin c,d ... vitamin c and b3 chewables and staying hydrated I thought really helped me
  • vitamin d supplement · Helpedincreased vitamin d supplement haven’t been feeling fatigued or brain fog for about 2 weeks now almost feel 100% In context ↗
  • steroid · HelpedStarted taking steroid for it ab a week ago and significant decrease In context ↗
  • Nasal strips · HelpedNasal strips on nose before bed and increased vitamin d supplement haven’t been feeling fatigued or brain fog for about 2 weeks now In context ↗
  • eating healthier mainly berrys for antioxidants · HelpedI’ve been eating healthier mainly berrys for antioxidants, vitamin c and b3 chewables and staying hydrated I thought really helped me. In context ↗
  • b3 chewables · Helpedvitamin c and b3 chewables and staying hydrated I thought really helped me In context ↗
  • hydrating a lot · Helpedall I’ve been doing has been hydrating a lot ... staying hydrated I thought really helped me
  • working out · WorseI shoveled and tried to workout few days ago and raging headache came and lasted a few days then went down In context ↗
  • Pfizer · Not saidMost days have been good tho after getting Pfizer. In context ↗
  • multivitamins · Not saidJust started taking multivitamins too. In context ↗

Approaches: POTS medication · Other drugs and medicines · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 2 months after onset: the story doesn’t say how ill they were before that. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2021-03-23headaches eased, almost 100% but not quiteStarted taking steroid for it ab a week ago and significant decrease. In context ↗Near normalCorticosteroid pulses
2021-05-21about 90% and working out again, some anxiety and depressionabout 90% as some anxiety and depression comes and goes In context ↗Near normal
October 2022flare-up of old symptoms after a good summer and fallthis is just a flare up but it lasts for some time In context ↗Mild
2023-01-06back in the gym and finished a semester of nursing school, some off daysnot feeling so dizzy, finished a semester of nursing school In context ↗Near normal

Symptoms mentioned

Their words about their symptoms
  • Headaches & migrainelingering headache will not go away In context ↗
  • POTS & dysautonomiastill fatigued and dizzy with headaches In context ↗
  • Brain fogbrain fog for about 2 weeks now In context ↗
  • BreathlessnessI was having SOB and heart palps In context ↗
  • Heart symptoms & palpitationsWhen I start my work I get nervous and heart palps In context ↗
  • Anxiety & low moodsome anxiety and depression comes and goes In context ↗
  • Post-exertional malaiseI shoveled and tried to workout few days ago and raging headache came and lasted a few days then went down In context ↗

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