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Long COVID Mild → relapsed

Rob's story

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving
Not stated
Published
No date given
Read the original ↗
In their words
  • Condition: Long COVIDI say I have Long Covid. In context ↗
  • At worst: MildI returned to work on reduced hours. In context ↗
  • Now: RelapsedHaving made what felt like a steady and sensible recovery, I hit a wall. My symptoms returned In context ↗
  • Began after: COVIDAnd in 2021 on the 9th of September I got Long Covid.

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Summary

Rob got Long Covid in September 2021 and was bed-ridden for a couple of weeks, then returned to work on reduced hours. He says an occupational health referral and an employee passport helped him rationalise what he could do and agree adjustments with his manager. He has had five relapses since, and still has brain fog, pins and needles and crashes driven by mental overload, but is working.

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What they tried

What they credit

Occupational health referral and employee passport· Helped · main

Also tried

Doing things in very bite sized chunks· Not saidOnline work support group· Not said
Their words about each treatment
  • Occupational health referral and employee passport · HelpedThis helped me to rationalise what I could do, and to agree with my line manager adjustments In context ↗
  • Doing things in very bite sized chunks · Not saidI managed to do and learn things in very bite sized chunks during my recovery In context ↗
  • Online work support group · Not saidAn online work support group has been a great community In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
9 September 2021got Long Covidin 2021 on the 9th of September I got Long Covid In context ↗Not stated
first weeks after onsetbed-ridden for a couple of weeks, off work about 7 weeksI was bed-ridden for a couple of weeks In context ↗Severe
about 7 weeks after onsetreturned to work on reduced hoursI returned to work on reduced hours. In context ↗Mild
early 2022symptoms returned after steady recovery, several weeks off sickMy symptoms returned and I was waylaid again with several weeks off sick again. In context ↗Moderate
about 2 years after Covidworking with adjustments after five relapses; brain fog, pins and needles, crashes from mental overloadI have had 5 relapses now In context ↗Mild

Adverse events

  • “I do suffer physical crashes but mine are very much driven by mental / nervous stimulation and overload.” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • Brain fogMy main symptoms are brain fog, limb pains, pins and needles, occasional tinnitus headaches, chest pains, sensitivity to sound and anxiety. In context ↗
  • Tinnitusoccasional tinnitus headaches In context ↗
  • Post-exertional malaiseI do suffer physical crashes but mine are very much driven by mental / nervous stimulation and overload. In context ↗
  • Flu-like symptomssemi-permanently ‘fluey’ In context ↗

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