Miruvor
Sign up
ME/CFS Very severe → somewhat betterNeeds ongoing treatment

Very severe ME/CFS, now slightly better with nortriptyline

Condition
ME/CFS
At worst
Very severe (bedbound, unable to do basic care)
Ill before improving or writing
Not stated
Last post
Sep 2026
In their words
  • Condition: ME/CFSThis one makes the most sense even though there is no real treatment for CFS In context ↗
  • At worst: Very severeVery minimal phone usage, not being able to socialize. Always in the dark, the smallest of stimuli being able to make me crash. In context ↗
  • Now: Somewhat betterit seems to be helping my cfs aswell it helped my baseline a lil bit In context ↗
Read from 20 of their posts and comments; links to the 15 this page draws on

Request to remove this story

Summary

A Reddit user in their early twenties with ME/CFS, POTS, gut problems, PEM and brain fog tried pills one at a time. Propranolol eased POTS crashes and omeprazole helped the stomach; amitriptyline helped until it stopped working. CoQ10, Allegra, famotidine, LDN and buspirone gave no benefit or made them worse, and in July 2026 they were back in a very severe state. Nortriptyline then lifted their baseline slightly by September 2026.

Ask Miruvor AI

Asking aboutMarsh 61087’s story

What they tried

Their words about each treatment
  • extreme pacing · Not saidI’d do 2 or 3 days extreme pacing (insanely boring) and then I’d start using my phone again In context ↗
  • Zelokeen(propanolol) · Helpedit reduces my heart rate when walking because i also have POTS. Though the benefit i get from it isnt that big in terms of HR reduction. In context ↗
  • omeprazole · HelpedWell it helps a little bit and on some days it doesn’t work at all. In context ↗
  • Amitriptyline · HelpedAmitryptiline helped a good amount at making my stomach less sensitive and it made me be able to eat way more foods without problems In context ↗
  • LDN · Worseldn, 1 week on 0.1mg, a super low dose yet i felt Like a lot of my symptoms were becoming worse In context ↗
  • COQ-10 · WorseI tried out CoQ10 for three days, but I decided I’m not gonna continue because it was making me dizzy and I was feeling extra fatigued on it + waking up more tired In context ↗
  • Allegra · WorseAllegra, I just felt more tired and my sleep felt very unreflecting and wake up feeling like I hadn’t slept In context ↗
  • famotidine · Worsefamotidine gave me so much fatigue, holy and i was only taking 20mg instead of 40 In context ↗
  • magnesium · Helpedmagnesium(helps anxiety) In context ↗
  • Ketotifen · No changeOf the ones that help, those would be omeprazole and propanolol In context ↗
  • Diets · No changeI’ve also tried ppis, sucralfate and many diets but no luck In context ↗
  • buspirone · WorseAs for the last pill i tried (buspirone) that one made me feel worse. It gave me insomnia and made my cfs worse. In context ↗
  • Nortrilen · HelpedNortrilen is helping. I mainly started taking it for my functional dyspepsia but it seems to be helping my cfs aswell it helped my baseline a lil bit. In context ↗

Approaches: Proton pump inhibitors · Beta-blockers · Supplements · Tricyclic antidepressants

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 2 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
—ongoing illness with fatigue, gut problems, PEM, brain fog and POTSfatigue, stomach problems, PEM, a bit of brainfog In context ↗Not stated
2025POTS medication stopped POTS crashesTaking pots medication helpt a lot I don’t get pots crashes from that anymore. In context ↗Not statedPropranolol (Inderal)
2026-07-04back in very severe stateVery minimal phone usage, not being able to socialize. Always in the dark, the smallest of stimuli being able to make me crash. In context ↗Very severe
2026-09-25nortriptyline lifted baseline a littleNortrilen is helping. ... it seems to be helping my cfs aswell it helped my baseline a lil bit. In context ↗Severe

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI can even get PEM from eating certain foods that used to be completely safe for me to eat in the past. In context ↗
  • Brain foga bit of brainfog In context ↗
  • POTS & dysautonomiamy pots is already very bad even whilst I’m taking propanolol for my pots my heart rate is still quite bad In context ↗
  • Gut problemsFor the past four years, I've just been struggling to find the correct food. In context ↗
  • Sleep problemsI am unable to sleep properly/get restorative sleep In context ↗
  • Mast cell (MCAS) & allergiesI react to almost every food In context ↗
  • Light & noise sensitivityAlways in the dark, the smallest of stimuli being able to make me crash In context ↗
  • Anxiety & low moodmagnesium(helps anxiety) In context ↗
  • Headaches & migraineit giving symptoms of extreme fatigue headaches or making me fall asleep In context ↗

Ask Miruvor AI

Asking aboutMarsh 61087’s story

Similar stories

  • Bedridden with long COVID, now much better after propranolol and a depression program

    Much better Creek 62361 Long COVID Severe at worstIll 18 months before improving or writing reddit.com Feb 2026

    Creek 62361 fell ill with long COVID in October 2023 and was bedridden for the first six months. She improved in spring 2024, then relapsed with summer heat and severe POTS, needing a full-time caregiver by January 2025. A regimen of propranolol, diet,…

  • Long COVID with migraines and brain fog, now 80% healed on rifaximin and omeprazole

    Much better Trail 63083 Long COVID Mild at worstIll 17 months before improving or writing reddit.com Jun 2024

    Trail 63083 dated their illness to a December 2021 Pfizer booster, with symptoms worsening in January 2022, after which food triggered migraines, throat tightness, palpitations and brain fog. They kept working by fasting until dinner and avoiding dairy,…

  • ME/CFS improved then relapsed to severe, out of bed 5-30 minutes; LDN helped thinking

    Relapsed Swan 18111 ME/CFS Severe at worstIll 19 years before improving or writing reddit.com Oct 2026

    They had ME/CFS since childhood after atypical pneumonia, moderate for some 17 years until a spontaneous remission let them work and exercise for a few months. They then declined into severe, out of bed 5-30 minutes a day, blaming overexertion, Wellbutrin…

  • Long COVID with daily migraines and pain, better on Botox and propranolol, then relapsed

    Relapsed Flint 26856 Long COVID Severe at worstIll 6.5 years before improving or writing reddit.com Oct 2026

    Flint 26856 has had long COVID since the first wave in early 2020, when function fell to about 20% of normal with daily migraines, chest and arm pain, panic attacks and memory trouble. Botox, propranolol, tizanidine and lifestyle changes lifted quality of…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime