Miruvor
Sign up
Long COVID Moderate → somewhat betterIll 13 months before improving or writing

Long COVID with severe fatigue and POTS, barely able to work or walk, now somewhat better

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
13 months
Last post
Jan 2023
In their words
  • Condition: Long COVIDI had contracted COVID December of 2021 and I've never been the same. Test after test, no answers beyond long COVID/POTS, etc. In context ↗
  • At worst: ModerateI could barely work. I could barely sleep, would wake up sweating, jolt awake, disorientation, could barely walk around. In context ↗
  • Now: Somewhat betterI've felt more functional, but in the past week or two I've felt sick again. In context ↗
  • Began after: COVIDI had COVID late December which was very mild
Read from 14 of their posts and comments; links to the 9 this page draws on

Request to remove this story

Summary

Bramble 61499 developed long COVID after a mild infection in December 2021, with symptoms starting about three to four weeks later. For nine months they had severe fatigue, POTS, muscle weakness, pain, brain fog and sensory overload, and could barely work or walk. From about month eight they had more good days, though chest pressure and fatigue lingered. By January 2023 they felt more functional but had felt sick again recently.

Ask Miruvor AI

Asking aboutBramble 61499’s story

What they tried

What they credit

Their words about each treatment
  • Acyclovir · Not saidmy doctor though it may be Shingles and started Acyclovir. I’ve not been the same ever since. In context ↗
  • working out again / exercising · WorseI was able to start working out again for about a month then just suffered a “crash” presumably from over extertion. In context ↗
  • hydration · Helpedmuscle spasms and shakiness/these move and do seem to improve with hydration In context ↗
  • Propanolol / beta-blocker · HelpedI also started a beta-blocker as needed for the symptoms of POTS. Can take the edge off. In context ↗
  • pacing · Not saidPacing I’m not great at. In context ↗
  • time · HelpedIt did get better with time, I’m 8 months out. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered3 mo6 mo9 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 1 month after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
December 2021Mild COVID infection; back at work within a weekI had contracted COVID December of 2021 and I've never been the same. In context ↗Not stated
January 2022Symptoms hit suddenly about 3-4 weeks after COVID and lasted 9 monthsThen about 3-4 weeks later all hell broke loose. It hit me quickly and I felt like I was getting ill again. In context ↗Moderate
June 2022Crashed after going back to exercisingLast week I definitely over exerted in getting back to exercising and have been struggling with horrible bouts of fatigue In context ↗Moderate
August 2022Adrenaline surges and blood pressure settled; more good days than badIt did get better with time, I’m 8 months out. In context ↗Mild
January 2023More functional overall, but felt sick again for the past week or twoI've felt more functional, but in the past week or two I've felt sick again. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisemassive fatigue after exertion In context ↗
  • Brain fogbrain fog and concentration issues In context ↗
  • POTS & dysautonomiaI've had GI stuff as well around digestion, etc. In context ↗
  • Sleep problemsI could barely sleep, would wake up sweating, jolt awake, disorientation In context ↗
  • Pain & fibromyalgiaMuscle pains/fatigue/appetite/nausea, etc. In context ↗
  • Gut problemsPast few days I’ve had horrible GI issues In context ↗
  • Light & noise sensitivitysensory overload and dizziness In context ↗
  • Heart symptoms & palpitationsMy heart rate jumps up 30-50 BPM when standing In context ↗
  • Muscle weaknessWeakness in legs like I had overused them extensively. In context ↗
  • Neuropathy & tinglingodd nerve sensations that come and go in my arms/legs In context ↗
  • Anxiety & low moodanxiety that’s completely random In context ↗
  • Flu-like symptomsfeeling like I’m “getting sick”. Flu or viral symptoms that literally come and go. In context ↗
  • Tinnitustinnitus that alternates ears In context ↗
  • Temperature regulationFeel hot/feverish then chilly. I’ll sweat at night often too. In context ↗
  • Vision problemsvision disturbances In context ↗

Ask Miruvor AI

Asking aboutBramble 61499’s story

Similar stories

  • Unable to walk around house with long COVID, much better after pacing and antihistamines

    Much better Falcon 84129 Long COVID Severe at worstIll 3 years before improving or writing reddit.com Oct 2026

    A Canadian man with long COVID for about three years was unable to walk around the house for the first two years, with constant migraines, brain fog and PEM. From year three, pacing, rest, stress reduction, H1/H2 antihistamines, hydroxyzine for sleep,…

  • Profoundly severe ME/CFS for about five years, now somewhat better but still severe

    Somewhat better Dew 49079 ME/CFS Very severe at worstIll 6 years before improving or writing reddit.com Oct 2026

    Dew 49079 was profoundly severe with ME/CFS for about five years, and once slept a week around the clock after overdoing it. They said they snapped out of it one day after five years, 'nothing I did', and have been out of the dark about a year, though it…

  • Bedridden for years with ME/CFS, now housebound and moderate after time and rest

    Somewhat better Glacier 44961 ME/CFS Severe at worstIll 6 years before improving or writing reddit.com Oct 2026

    A person with ME/CFS for six or more years was severe and bedridden for several years, then gradually improved to housebound and moderate. They credited time, rest and harm reduction rather than one treatment. Nicotine patches, microdosed psilocybin, pacing…

  • Bedridden with long COVID for three years, now nearly back to normal with time and pacing

    Near normal Kite 59994 Long COVID Severe at worstIll 3 years before improving or writing reddit.com Oct 2026

    Caught COVID in December 2019, before lockdown, and was mostly bedridden for three years as symptoms worsened. From year three she improved slowly, crediting time, rest, pacing, a gradual walking programme, daily antihistamines and gabapentin. A 2023…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime