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Long COVID Mild → near normalIll 3.5 years before improving or writing

Long COVID with breathlessness, brain fog and pain, now around 90% of normal

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
3.5 years
Last post
Jan 2024
In their words
  • Condition: Long COVIDLC since april 2020 In context ↗
  • At worst: Milddays when all I could do was sleep. Nevertheless, I persevered with my new career. In context ↗
  • Now: Near normalnow im back to my baseline and feeling again like 90%... still have hope someday i can recover to 100% In context ↗
  • Began after: COVIDIn April 2020, I contracted COVID-19 for the first time.
Read from 27 of their posts and comments; links to the 12 this page draws on

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Summary

They caught COVID-19 in April 2020 and developed long COVID, with breathlessness, relapses after exercise and later brain fog, muscle pain and chest pain. After about 18 months they had two vaccine doses and enjoyed roughly six months at 100%, then crashed after pushing hard at the gym and settled around 90%. A reinfection in late 2023 dropped them to about 40%, but within a month they were back to their 90% baseline. They still hoped to reach 100%.

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What they tried

Their words about each treatment
  • exercising and gym · WorseI pushed too hard at the gym and with an active lifestyle and crashed In context ↗
  • 2 jabs · Helped a lotfirst 2 jabs healed me for 6 months - no LC symptoms at all then got to mild LC when i pushed myself too hard with exercises etc.. In context ↗
  • ivermectin · Helpedi would recommend you to try ivermectin - it helped me with some of my LC symptoms/fully removed them In context ↗
  • niacin · Helpedtry niacin higher dose - it helps me a bit. In context ↗
  • low histamine · Not saidthis week i started with low histamine as well In context ↗
  • breathing through the nose · Helpedi've noticed when i breath more often by my nose i don't feel that much shortness of breath In context ↗

Approaches: Other drugs and medicines · Vaccination

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
April 2020First COVID-19 infection, severe with breathlessnessIn April 2020, I contracted COVID-19 for the first time. It was a severe case, leaving me struggling to breathe at the peak of my symptoms. In context ↗
summer 2020Rushed back into exercise, relapses with days spent sleepingI rushed back into full activities like exercising and soon began to experience relapses during the summer. These were tough times, with days when all I could do was sleep. In context ↗
2021Moved to another country, almost no relapses for six months, resumed exerciseThings began to look up when I moved to another country, with almost no relapses for six months, except for a dry cough and asthma. I was able to resume exercise. In context ↗
September 2021Two vaccine doses, about six months at 100%first 2 jabs healed me for 6 months - no LC symptoms at all In context ↗COVID vaccination as treatment
early 2022Crashed after pushing hard at the gymLater, I pushed too hard at the gym and with an active lifestyle and crashed, and since then, I haven't fully recovered to 100% In context ↗
2023Mostly 80-90% recovered, able to work, travel and datein general, in 2023, I felt mostly 80-90% recovered - able to work, travel, date, etc. In context ↗
late November 2023Reinfection, dropped back to about 40%I got reinfected at the end of November, and in the last few weeks, I've been feeling more like 40% or so. In context ↗
31 December 2023Back to baseline at about 90%now im back to my baseline and feeling again like 90% In context ↗

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI pushed too hard at the gym and with an active lifestyle and crashed In context ↗
  • Brain fogsometimes i have some brain fog so it's really hard to do productive work In context ↗
  • Breathlessnessmy shortness of breath is not that bad but it never fully goes away In context ↗
  • Heart symptoms & palpitationssometimes a bit of chest pain on the left side In context ↗
  • Muscle weaknessmy muscles often feel weaker/somehow painful In context ↗
  • Pain & fibromyalgiapain in muscles/fatigue is manageable In context ↗
  • Loss of smell or tasteonly lost smell/taste for a week In context ↗
  • Sleep problemswith days when all I could do was sleep In context ↗

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