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Long COVID Mild → near normalIll 3 months before improving or writing

Long COVID with vertigo and weak arm, now close to normal after Paxlovid and supplements

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
3 months
Last post
Feb 2025
In their words
  • Condition: Long COVIDI think these supplements helps with my post covid symptoms. In context ↗
  • At worst: MildI try to walk and get my exercise everyday. In context ↗
  • Now: Near normalI have mostly tingling in my hands and my muscles twitch in my legs and thighs.. In context ↗
  • Began after: COVIDI had COVID the end of January In context ↗
Read from 15 of their posts and comments; links to the 13 this page draws on

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Summary

Meadow 20787 caught COVID at the end of January 2023 and took Paxlovid two days after testing positive, feeling better within a week and free of vertigo, a weak arm and a cough by about three months. Lingering high heart rates, wrist and shoulder joint pain, muscle twitching and tingling in the hands have since been managed with CoQ10, magnesium, potassium, B vitamins, vitamin D/K2 and electrolytes, with modest help.

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What they tried

What they credit

Also tried

TENS units· Helped a lotvitamin d· Helpedvitamin k· Helpedalkaline water (Smart Water, alkaline drops)· Helpedeating mostly alkaline foods· Helpedb1· Helpedb complex / B12· Helpedb complex / B12· Helpedprobiotics and prebiotics· Helpedmetamucil / psyllium fiber capsules· Helpedmagnesium and potassium· Helpedmagnesium and potassium· HelpedMucinex· HelpedcoQ10· Helpedacv blended drink· Helpedelectrolytes· Helpedomega 3· No changePrilosec· Not saidintermittent fasting· Not saidBoiron Acidil· Not saidvitamin C· Not saidstretching exercises· Not saidDelsym, cough drops, tea with honey, sore throat spray· Not saidwalking / daily exercise· Not said
Their words about each treatment
  • Prilosec · Not saidWas on Prilosec forever then I found out how it depletes b vitamins. I cut out Prilosec. In context ↗
  • Paxlovid · HelpedI took Paxlovid. I felt better after a week. No rebounds at all. In context ↗
  • vitamin d · HelpedI increased my vitamin d and k. This strange feeling went away after 6 months. In context ↗
  • alkaline water (Smart Water, alkaline drops) · HelpedI think drinking alkaline water (smart water, alkaline drops I ordered through Amazon) and eating mostly alkaline foods helped me get over COVID. In context ↗
  • b1 · HelpedI'm taking b1, b complex In context ↗
  • b complex / B12 · HelpedI take tons of B12 and magnesium, Vit D3 and K2, potassium and electrolytes drops. This helps me a bit In context ↗
  • probiotics and prebiotics · HelpedI start my day off with probiotics and prebiotics. In context ↗
  • metamucil / psyllium fiber capsules · HelpedSo far, taking some form of fiber has helped me keep GERD/acid reflux away. In context ↗
  • intermittent fasting · Not saidIt is important to do intermittent fasting and I do not eat after 3 or 4pm. In context ↗
  • Boiron Acidil · Not saidI do take Boiron Acidil if I have indulged, they're meltaway tablets. In context ↗
  • magnesium and potassium · HelpedYes magnesium also helps, I take 500 mg at night. In context ↗
  • Mucinex · HelpedI had some coughing but Mucinex worked instantly for that. In context ↗
  • vitamin C · Not saidincreased vitamin C In context ↗
  • coQ10 · HelpedUgh I have high heart rates and during the day I take coQ10 and potassium and magnesium at night. I think these supplements helps with my post covid symptoms. In context ↗
  • stretching exercises · Not saidDoing lots of stretching exercises for that. In context ↗
  • Delsym, cough drops, tea with honey, sore throat spray · Not saidI took tons of Mucinex, Delsym, cough drops, tea with honey, sore throat spray. In context ↗
  • acv blended drink · HelpedI also drink acv blended with celery, cucumber, kale, cilantro, parsley and lemon water. In context ↗
  • omega 3 · No changeI have been taking omega 3, co-q100 and magnesium for about a month but I don't think I'm seeing results. In context ↗
  • walking / daily exercise · Not saidI try to walk and get my exercise everyday. In context ↗
  • electrolytes · HelpedDrinking some water with electrolytes helped calm me down from getting a full blown panic attack. In context ↗
  • TENS units · Helped a lotI've been using those TENS units and those have greatly helped! In context ↗

Approaches: Antivirals

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
end of January 2023COVID infectionI had COVID the end of January In context ↗
spring 2023felt better and cough settled after PaxlovidI took paxlovid two days after testing positive and I think it took me almost 3 months to feel better In context ↗Paxlovid / nirmatrelvir
2023-07-06new joint pain in wrists and right shoulderLately, I have joint pain in my wrists and right shoulder. In context ↗
2024-11-29hypnic jerks with racing heart and near panic attackI recently experienced hypnic jerks then my heart started racing. Drinking some water with electrolytes helped calm me down from getting a full blown panic attack. In context ↗
2025-02-19TENS units greatly helping ongoing twitching and tinglingLately, I've been using those TENS units and those have greatly helped! In context ↗

Symptoms mentioned

Their words about their symptoms
  • Neuropathy & tinglingI have mostly tingling in my hands and my muscles twitch in my legs and thighs In context ↗
  • POTS & dysautonomiaI was dealing with vertigo and strange tingly feelings all over my body. In context ↗
  • Muscle weaknessRight arm also felt weak but now it doesn't feel that way anymore. In context ↗
  • Heart symptoms & palpitationsI have high heart rates and during the day I take coQ10 In context ↗
  • Anxiety & low moodDrinking some water with electrolytes helped calm me down from getting a full blown panic attack. In context ↗
  • Pain & fibromyalgiaLately, I have joint pain in my wrists and right shoulder. In context ↗
  • Gut problemsI suffer from GERD so the list of foods to avoid is what helps me keep the heartburn away. In context ↗

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