Miruvor
Sign up
ME/CFS Somewhat better

ME/CFS with brain fog and FODMAP intolerance, somewhat better on fexofenadine

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
Not stated
Last post
Dec 2024
In their words
  • Condition: ME/CFSmy symptoms almost disappeared in the 10 days I was on antibiotics In context ↗
  • Now: Somewhat betterIt removed almost all the brain fog for me. Unfortunately, histamine intolerance (and FODMAP intolerance) remains. In context ↗
Read from 5 of their posts and comments; links to the 4 this page draws on

Request to remove this story

Summary

Oak 98309 has CFS and posts mainly about symptom control. During a 10-day course of antibiotics their symptoms almost disappeared, but two weeks later they were much worse than ever. In March 2024 fexofenadine 180 mg daily removed almost all their brain fog after about 23 days, though histamine and FODMAP intolerance remained, and 30 mg zinc gluconate helped them fall asleep.

Ask Miruvor AI

Asking aboutOak 98309’s story

What they tried

Also tried

Their words about each treatment
  • antibiotics · Helped a lotmy symptoms almost disappeared in the 10 days I was on antibiotics. Two weeks later it was much worse than ever. In context ↗
  • light e-scooter · Helpedi found a light e-scooter to be really great. The weight is the most important factor for me In context ↗
  • Fexofenadine · Helped a lotIt removed almost all the brain fog for me. Unfortunately, histamine intolerance (and FODMAP intolerance) remains. In context ↗
  • zinc gluconate · Helped30mg (sometimes a bit more) of zinc gluconate helps me a lot. It reduces the (feeling of or real?) inflammation and then I can often fall asleep. In context ↗

Approaches: Antibiotics

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
—CFS symptoms present (onset not dated)I ask because my symptoms almost disappeared in the 10 days I was on antibiotics. In context ↗Not stated
during a 10-day course of antibiotics, before 2022-11-27symptoms almost disappeared on antibioticsmy symptoms almost disappeared in the 10 days I was on antibiotics In context ↗Not statedAntibiotics (unspecified)
two weeks after the antibioticscrashed to worse than ever after antibioticsTwo weeks later it was much worse than ever. In context ↗Not stated
2024-03-24brain fog almost gone on fexofenadineIt removed almost all the brain fog for me. In context ↗Not statedFexofenadine (Allegra)
2024-12-31brain fog largely gone, histamine and FODMAP intolerance remain; zinc helps sleep30mg (sometimes a bit more) of zinc gluconate helps me a lot. In context ↗MildFexofenadine (Allegra)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogIt removed almost all the brain fog for me. In context ↗
  • Mast cell (MCAS) & allergiesUnfortunately, histamine intolerance (and FODMAP intolerance) remains. In context ↗
  • Sleep problemsIt reduces the (feeling of or real?) inflammation and then I can often fall asleep. In context ↗

Ask Miruvor AI

Asking aboutOak 98309’s story

Similar stories

  • Housebound with ME/CFS and brain fog, now much better with pacing and antihistamines

    Much better Lagoon 80616 ME/CFS Moderate at worstIll 6.5 years before improving or writing reddit.com Oct 2026

    Ill from March 2020, they were housebound with POTS, brain fog and PEM early on, and in May 2023 said treatments had taken them from about 30% to 70% of normal. Blood thinners, guanfacine, antihistamines, continuous progesterone, pacing and other medications…

  • Bedbound with ME/CFS, improved on metronidazole then relapsed and worse

    Relapsed Tern 86251 ME/CFS Very severe at worstIll 11 years before improving or writing reddit.com Oct 2026

    Fell ill in 2015 after an infection and was bedbound until a two-week antibiotic course brought five years of remission, when they studied, worked and hiked. COVID and new infections brought ME/CFS back; metronidazole gave 8-9 months of improvement, but…

  • Bedridden with ME/CFS, now much better after jaw infection treatment and iron infusion

    Much better Stone 43357 ME/CFS Severe at worstIll 10 years before improving or writing reddit.com Oct 2026

    Stone 43357 traced a decade of ME/CFS to a covid-like flu and was bedridden for days at a time for a couple of years. A dentist found a jawbone infection; treating the infection and an iron infusion brought most symptoms into remission. Creatine, a…

  • Near-total loss of function with ME/CFS; a year of remission, then relapse

    Relapsed Tern 99783 ME/CFS Severe at worstIll 26 years before improving or writing reddit.com Oct 2026

    Fell ill around 2000 with a cold-like illness; severe hypokalaemia later caused paralysis and hospital care. Years of moderate CFS deteriorated into constant shivering and near-total loss of function until levothyroxine stopped it. A combined diet, thyroid,…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime