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ME/CFS Moderate → much better

Mostly housebound with ME/CFS, now much better with low-dose naltrexone and guanfacine

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Sep 2026
In their words
  • Condition: ME/CFSI'm 90% convinced this is my CFS. In context ↗
  • At worst: ModerateI was mostly housebound and some days in bed In context ↗
  • Now: Much betterOn a positive note, guanfacine and LDN are what ultimately turned the tide. I have about 80% of my life back. In context ↗
Read from 11 of their posts and comments; links to the 8 this page draws on

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Summary

Lagoon 86315 was mostly housebound and some days in bed with CFS, after months of PEM from overdoing it on a winter break. Low-dose naltrexone, started in April 2026, cut PEM almost entirely, guanfacine helped sleep, and by late May they reported about 80% of their life back, biking 20 miles and working in person. Brain fog and short PEM remained; magnesium helped them sleep and function, and injected magnesium restored function for one to three days.

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What they tried

Their words about each treatment
  • magnesium supplements (SlowMag, Calm powder) · HelpedIt seems if I absolutely blast myself with it I can function again. In context ↗
  • IV magnesium / magnesium sulfate injections · Helped a lotgetting a magnesium IV completely reversed my crash face and made me look like I did in my 20s again for a day In context ↗
  • LDN · Helped a lotI was mostly housebound and some days in bed and now I'm biking 20 miles at a time In context ↗
  • guanfacine · Helped a lotIt makes me feel like I'm ready to sleep instead of being wired but tired. In context ↗

Approaches: Other drugs and medicines

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
January-April 2026months of PEM after overdoing it on winter breakThis was after being in PEM from basically January-April too from overdoing it on winter break. In context ↗Moderate
April 2026mostly housebound with some days in bed, before LDNI was mostly housebound and some days in bed In context ↗Moderate
2026-05-082.5 weeks into LDN: biking 20 miles, driving, working in personnow I'm biking 20 miles at a time, less scared to drive, and working in person again when asked In context ↗MildLow-dose naltrexone
2026-08-30functioning well with oral and injected magnesium, brain fog and short PEM remainif I absolutely blast myself with it I can function again In context ↗Mild

Adverse events

  • Magnesium“I can't take enough magnesium supplements without stomach problems but they always make me feel significantly better. ... The problem is to get to that point almost always involves GI problems.” Gut side effects

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseYesterday it seemed like it lasted 3-4 hours after working too hard but went away. In context ↗
  • Brain fogI still get the brainfog and lack of focus. In context ↗
  • Sleep problemsIt makes me feel like I'm ready to sleep instead of being wired but tired. In context ↗
  • Headaches & migraineThe exact same thing happened to me last November. In context ↗
  • Neuropathy & tinglingslightly numb fingertips or toes In context ↗
  • Pain & fibromyalgiaJaw tension, neck stiffness In context ↗

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