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Long COVID Mild → somewhat betterIll 2 years before improving or writing

Long COVID with migraines, numbness and breathlessness, now somewhat better

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
2 years
Last post
Apr 2023
In their words
  • Condition: Long COVIDIt's been 7 months posy covid. In context ↗
  • At worst: MildI do make it to the gym and that is probably one of the best mood boosts I get. In context ↗
  • Now: Somewhat betterMost symptoms have gone away besides fatigue. In context ↗
  • Began after: COVIDIt's been 7 months posy covid. In context ↗
Read from 13 of their posts and comments; links to the 11 this page draws on

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Summary

A 27-year-old who caught COVID in late 2020 developed long COVID with migraines, numbness, breathlessness, poor sleep and post-exertional fatigue. Walks, gym sessions, gentle yoga and inhalers gave limited help, and a CPAP machine seemed to make sleep worse. By early 2023 most symptoms had gone but fatigue and unrefreshing sleep remained; a March 2023 reinfection was easier to get over with Paxlovid.

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What they tried

Their words about each treatment
  • little walks and going to the gym · Helpedlittle walks and going to the gym have been the best mood boosts for me In context ↗
  • vitas and meds · Not saidI have tried so many different vitas and meds too In context ↗
  • PT · HelpedDid some PT stuff that helps a bit though In context ↗
  • abuterol and another inhaler · HelpedMy doc put me on abuterol and another inhaler for asthma that seems to help a bit. In context ↗
  • yoga routine on YouTube · HelpedSometimes ill just watch a yoga routine on YouTube and that helps for the gentle exercise In context ↗
  • cpap machine · WorseGot a cpap machine in May since I have mild apnea. Think it has made my sleep worse using it. In context ↗
  • Yoga Nidra and guided meditations · Helped a lotYoga Nidra and guided meditations help me immensely In context ↗
  • Paxlovid · HelpedI took it when I had covid again last month and it helped me recover better compared to when I had it years ago In context ↗
  • Fluticasone / salmeterol (Advair, Wixela) · Not saidWas advair the other inhaler? Because that makes me feel pretty weird when I use it. Like a rush of anxiety like I'm going to faint sometimes In context ↗

Approaches: Antivirals · Mind-body practices

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo2 y2.5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
October 2020caught COVID, long COVID followedIt's been 7 months posy covid. In context ↗Mild
winter 2020-21worst point; cognition test scored below averageI had a cognition test when things were really bad in winter. Scored below average In context ↗Mild
2023-01-09most symptoms gone, fatigue and unrefreshing sleep remainMost symptoms have gone away besides fatigue. In context ↗Mild
2023-04-08COVID reinfection in March, recovered better with PaxlovidI took it when I had covid again last month and it helped me recover better compared to when I had it years ago. In context ↗MildPaxlovid / nirmatrelvir

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineI had the headaches and migraines for months. In context ↗
  • Sleep problemsI couldn't tell you the last time I've felt fully rested from a night's sleep. In context ↗
  • Post-exertional malaiseon my good days I go all out and pay the price in fatigue the next few days In context ↗
  • Brain fogScored below average and recently took another one at the nuero and came back average. In context ↗
  • Neuropathy & tinglingSimilar stuff with the numbness, muscle issues, migraines, fatigue, etc it goes on. In context ↗
  • BreathlessnessSome days my goal is just to be able to take a full deep breath through my lungs In context ↗
  • Anxiety & low moodI'm 27 and have a lot of mental health issues going on pre covid In context ↗

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