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Long COVID Mild → no benefitIll for 3 years

Long COVID, brain fog, migraine and pain; still ill every waking moment, tried clonidine

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
3 years
Last post
Jul 2026
In their words
  • Condition: Long COVIDsince I first got covid at the end of 2020 I have not been the same In context ↗
  • At worst: MildI have so many accommodations for college and still could not follow them because I feel ill every waking moment of my life. In context ↗
  • Now: No benefitI have been in the ER numerous times with same issue. RHR from 90 to 160+ In context ↗
  • Began after: COVIDsince I first got covid at the end of 2020 I have not been the same In context ↗
Read from 6 of their posts and comments; links to the 5 this page draws on

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Summary

Sequoia 19192, 25, fell ill with long COVID in Oregon at the end of 2020 and three years on still felt ill every waking moment, unable to follow her college accommodations. She listed migraine, brain fog, insomnia, pain, palpitations and light and noise sensitivity, and lost taste and smell for over a year. A second infection put her in hospital; ER visits for heart rates over 160 led to clonidine, which helped while she waited for answers.

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What they tried

Their words about each treatment
  • eating healthier / anti-inflammatory foods · Not saidI have been eating healthier for about three months In context ↗
  • exercising · Not saidbeen exercising consistently for about a month now In context ↗
  • intermittent fasting · Not saidI do intermittent fasting but not everyday In context ↗
  • metoprolol · HelpedI was given metoprolol each time in the hospital and brought it down to 90-100 RHR In context ↗
  • clonidine · Helped a lotHowever clonidine has helped tremendously while I wait for answer In context ↗
  • Vitamin B12 · Helped a lotVitamin B12 has brought me back my life. In context ↗
  • B Complex · No changeOr! You won't feel any change at all. This happens to me all of the time. In context ↗

Their path

What they say at each step doesn’t fit the worst point or outcome above on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
end of 2020COVID-19; never the same afterwardssince I first got covid at the end of 2020 I have not been the same In context ↗
2023-12-21chronic long COVID symptoms, graduating college with accommodations she could not followI have so many accommodations for college and still could not follow them because I feel ill every waking moment of my life. In context ↗
2024-01-05heart rate up to 160+, ER visits, heart monitor; clonidine lowered resting rate, still awaiting diagnosisHowever clonidine has helped tremendously while I wait for answer. In context ↗

Adverse events

  • “just recently doing anti-inflammatory (unfortunately this has made me ocd about food)” In context ↗ Mood or psychiatric effects
  • Clonidine“RHR has been low (almost too low so need to have them lower the dose) like 60-70 (has dropped to 47-59)” In context ↗ Heart rhythm problems

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineheadaches/migraines In context ↗
  • Brain fogbrain fog, minimal concentration, memory loss In context ↗
  • Sleep problemsinsomnia, or hypersomnia In context ↗
  • Anxiety & low moodsevere anxiety, depression In context ↗
  • Pain & fibromyalgiamuscle pain, joint pain In context ↗
  • Heart symptoms & palpitationstachycardia, constant heart palpitations In context ↗
  • POTS & dysautonomiaHad to call ambulance once because I almost fainted, HR was 130+ and paramedics got a BP reading of 55/47. In context ↗
  • Neuropathy & tinglingnumbness and tingling In context ↗
  • Light & noise sensitivitycan’t stand loud noise or light In context ↗
  • Loss of smell or tasteit took over a year to gain my taste/smell back In context ↗

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