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ME/CFS Moderate → much betterIll 21 years before improving or writing

ME/CFS with chronic pain and PEM, much better on low-dose naltrexone

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
21 years
Last post
Dec 2023
In their words
  • Condition: ME/CFSmy doc is *very* familiar with ME and dysautonomia In context ↗
  • At worst: Moderatewhile only feeling like I got hit by a bus for a few hours afterwards, rather than weeks In context ↗
  • Now: Much bettermy baseline energy level has improved by leaps and bounds. PEM is still an issue In context ↗
Read from 13 of their posts and comments; links to the 9 this page draws on

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Summary

Tide 17452 has ME/CFS and has had chronic pain for about 21 years, with an almost year-long remission that ended after an anaphylactic allergic reaction. They take daily gabapentin for pain; Mestinon, started around late 2021, gave a partial improvement at 60 mg three times daily, with fatigue and brain fog at higher doses. On low-dose naltrexone as well, their baseline energy improved by leaps and bounds, though PEM remains after horseback riding.

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What they tried

Their words about each treatment
  • dTMS · Helped a lotNot for ME/CFS, but dTMS knocked my depression into complete (and I mean complete, 100%, zero-symptoms) remission for 4 years now. In context ↗
  • gabapentin · Not saidI take gabapentin daily In context ↗
  • acetaminophen · Not saidacetaminophen or ibuprofen when necessary In context ↗
  • Midol · HelpedMidol is a lifesaver. In context ↗
  • stretching · No changeno amount of stretching seems to alleviate the discomfort In context ↗
  • gentle massage · HelpedI find gentle massage helps, too. In context ↗
  • diet, cutting out sweets · HelpedI did manage to lose most of it through diet alone, with a focus on cutting out sweets. In context ↗
  • Mestinon · HelpedI take Mestinon, 60mg at mealtimes. I’ve definitely noticed an improvement in the 8 months I’ve been on it, but not perfect. In context ↗
  • LiquidIV / Gatorade oral hydration and compression garments · HelpedSometimes I’ll double up and dump a LiquidIV pack into a bottle of Gatorade or Powerade, and that does help. In context ↗
  • low-dose Naltrexone · Helped a lotCurrently on Mestinon (x2 years) and low-dose Naltrexone (x 1year), and happy to report that my baseline energy level has improved by leaps and bounds. In context ↗

Approaches: POTS medication

Their path

Very severeSevereModerateMildNear normalRecoveredonset5 y10 y15 y20 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetME/CFS with chronic pain began; ill for over two decadesI’ve been in pain for 21 years, much more than half my life now. In context ↗Moderate
2017went into an amazing remission that lasted almost an entire yearI went into an amazing remission about 4 years ago that lasted almost an entire year. It was fabulous. In context ↗Near normal
2018anaphylaxis after an allergic reaction; been a mess sinceI stayed that way until an allergic reaction triggered anaphylaxis, required multiple injections of epinephrine, and I’ve been a mess since. In context ↗Moderate
2022-08-16noticed an improvement after 8 months on Mestinon, but not perfectI’ve definitely noticed an improvement in the 8 months I’ve been on it, but not perfect. In context ↗ModerateMestinon / pyridostigmine
2023-12-21baseline energy improved by leaps and bounds on Mestinon and low-dose naltrexone; PEM still present but lasts hours not weeksmy baseline energy level has improved by leaps and bounds. PEM is still an issue, but I can participate in some much higher-intensity exercises a few times a week (horseback riding) In context ↗MildLow-dose naltrexone

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiaI’ve been in pain for 21 years, much more than half my life now. In context ↗
  • Pain & fibromyalgiamy hips have gotten really stiff/sore, and no amount of stretching seems to alleviate the discomfort In context ↗
  • Post-exertional malaisePEM is still an issue In context ↗
  • Brain fogincreased fatigue, worsening brain fog, slurred speech In context ↗
  • Anxiety & low moodI still get mild anxiety In context ↗
  • Mast cell (MCAS) & allergiesan allergic reaction triggered anaphylaxis, required multiple injections of epinephrine In context ↗
  • POTS & dysautonomiamy doc is *very* familiar with ME and dysautonomia In context ↗

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