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Long COVID Mild → somewhat betterIll 4.5 years before improving or writingNeeds ongoing treatment

Long COVID with brain fog and crashes, now mild at times with Wellbutrin

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
4.5 years
Last post
Oct 2026
In their words
  • Condition: Long COVIDI'm a patient in a long haul covid clinic In context ↗
  • At worst: MildAll of my energy goes to my job, and anything left over goes to cleaning or keeping myself alive. In context ↗
  • Now: Somewhat betterAt points I've been able to get to "mild" long covid, but not consistently, and it seems to get worse over time In context ↗
  • Began after: COVIDJan 22, and I'm hopefully on an upswing! In context ↗
Read from 36 of their posts and comments; links to the 24 this page draws on

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Summary

Pelican 34112 had long COVID by early 2022 and was still ill years later, with brain fog, palpitations, night sweats and crashes after exertion. They hoped an early-2023 upswing was due to magnesium, B vitamins, CBD and a diet change, and Wellbutrin partly cleared their brain fog; Prozac eased their anxiety and venlafaxine stopped their nerve pain. Low-dose naltrexone caused a crash, and they reached only 'mild' long COVID intermittently.

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What they tried

Their words about each treatment
  • Albuterol inhaler · HelpedMy Dr prescribed an Albuterol inhaler, it helps quite a lot. In context ↗
  • Pepcid · Helpedmy Dr. said yes to Pepcid and Zyrtec, no to Benadryl. It's only been a couple weeks but I do feel less like a zombie and I'm able to get better sleep. In context ↗
  • Electric blanket · HelpedOh and lying under an electric blanket! That helped so much. In context ↗
  • magnesium · HelpedI did for months, it went away when I drastically upped my magnesium intake. In context ↗
  • B vitamins · HelpedMagnesium, the B vitamins and CBD are looking promising so far, along with a change in diet. In context ↗
  • change in diet; stopping gluten and dairy · HelpedI had to stop eating gluten and dairy completely. In context ↗
  • Epsom salt baths · HelpedEpsom salt baths helped with body aches and physical fatigue last time I had covid. In context ↗
  • Electrolyte drinks · Not saidElectrolyte drinks to stay hydrated. In context ↗
  • NAC · HelpedIt helps me but I have to take it with food or it gives me terrible acid reflux. In context ↗
  • Wellbutrin (buproprion) · HelpedWellbutrin has helped me a lot. In context ↗
  • Prozac · HelpedThe Prozac has helped with my anxiety so much, the difference is like night and day. In context ↗
  • massages · HelpedMagnesium and/ or Epsom salt baths help me plus massages when I can afford it. In context ↗
  • acetaminophen (Tylenol) · Helpedif I take an acetaminophen and stay in bed I can stave it off somewhat In context ↗
  • LDN · WorseLDN made me go into a crash, so be sure to start low and slow. In context ↗
  • hiking · WorseI tried going hiking again but it sets me back every time. In context ↗
  • Metformin · HelpedI also have night sweats but they go away when I'm taking Metformin. In context ↗
  • physical therapy (stretching and upper back strengthening) · HelpedI did a lot of stretching and upper back strengthening exercises (nothing aerobic tho) and that helped me somewhat. In context ↗
  • CoQ10 · HelpedI've been taking Coq10 for awhile, but I've never been quite sure if it was having any effect. ... Well I ran out a couple days ago and wow it was definitely doing something. In context ↗
  • fish oil · HelpedI do actually, and I did see a small improvement in brain fog, but not a lot In context ↗
  • venlafaxine (Effexor) · Helped a lotOddly enough, venlafaxine (brand name Effexor). Its an SNRI, I started taking it for anxiety and it completely knocked out my nerve pain. In context ↗
  • Iron · Not saidIron, but I don't know that for certain. In context ↗
  • Flu vaccine · Not saidI got a flu shot last year and I ended up with a tremor in my hands for a week. In context ↗

Approaches: Diet · Other antidepressants · Other drugs and medicines · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered12 mo2 y3 y4 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 12 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
January 2022COVID-19 infection followed by long COVIDJan 22, and I'm hopefully on an upswing! In context ↗Not stated
2023-01-18upswing on magnesium, B vitamins, CBD and a diet changeMagnesium, the B vitamins and CBD are looking promising so far, along with a change in diet. In context ↗MildMagnesium
2025-08-17Wellbutrin cleared brain fog and gave more energyIt cleared up my brain fog to a certain degree and gave me a bit more energy. In context ↗Mild
2025-08-17crashed after starting low-dose naltrexoneLDN made me go into a crash, so be sure to start low and slow. In context ↗Moderate
2026-03-31ran out of CoQ10 and became exhaustedI'm so exhausted and I can barely get out of bed or even stay awake! In context ↗Moderate
2026-10-08still limited, only intermittently reaching 'mild' long COVIDAt points I've been able to get to "mild" long covid, but not consistently, and it seems to get worse over time so I might not be who you're looking for. In context ↗Mild

Adverse events

  • NAC (N-acetylcysteine)“I think it's a big part of why I developed acid reflux/gerd, so use with caution and always take with food.” In context ↗ Gut side effects
  • NAC (N-acetylcysteine)“It helps me but I have to take it with food or it gives me terrible acid reflux.” In context ↗ Gut side effects
  • Low-dose naltrexone“LDN made me go into a crash, so be sure to start low and slow. ... The LDN made me feel horrible tbh, even when I stuck it out for about a month.” Made symptoms worse
  • Flu vaccine“I got a flu shot last year and I ended up with a tremor in my hands for a week.” In context ↗ Other

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisewhenever I get the feeling like a PEM crash is about to start, if I take an acetaminophen and stay in bed I can stave it off somewhat In context ↗
  • Brain fogIt cleared up my brain fog to a certain degree In context ↗
  • Heart symptoms & palpitationsI do have heart palpitations, haven't found a solution yet. In context ↗
  • Temperature regulationI also have night sweats but they go away when I'm taking Metformin. In context ↗
  • Neuropathy & tinglingit completely knocked out my nerve pain In context ↗
  • Anxiety & low moodI started taking it for anxiety In context ↗
  • POTS & dysautonomiaI did, and my doctor prescribed physical therapy. In context ↗
  • Loss of smell or tasteMy sense of smell came back a little after the month was over In context ↗
  • Gut problemsI think it's a big part of why I developed acid reflux/gerd In context ↗

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