ME/CFS with POTS and PEM, bedbound for a day after travel, now no improvement
- Condition
- ME/CFS
- At worst
- Moderate (mostly housebound)
- Ill for
- Not stated
- Last post
- Jan 2026
In their words
- Condition: ME/CFS
I am on few anti-psychotics and anti-depressants for my MDD due to CFS, dysautonomia
In context ↗ - At worst: Moderate
Taking shower is a challenge and have to take rest for sometime after taking shower.
In context ↗ - Now: No benefit
Things are falling apart...Don't know how to recover.
In context ↗
Read from 18 of their posts and comments; links to the 15 this page draws on
Summary
Rain 88104 has CFS with dysautonomia and POTS, PEM that leaves them bedbound for a day after travel, cognitive decline, pain, IBS-C and an altered sleep cycle; flu-like symptoms worsened after COVID. Mast cell stabilisers, antibiotics and L-arginine gave little benefit; modafinil improved focus but not physical energy; SSRIs/antidepressants didn't help fatigue or pain; antipsychotics caused weight gain; they were on oral ketamine. Methylphenidate caused panic and suicidal thoughts. By 2026 they had gained weight, become diabetic and had severe depression during PEM.
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What they tried
Also tried
Their words about each treatment
- anti-psychotics · Not said
I have gained several pounds after starting anti-psychotics
In context ↗ - anti-depressants (paroxetine, SSRIs) · Helped
there are few SSRIs i'm on for POTS but only few of those help so have to stick to it
In context ↗ - IF (intermittent fasting) · No change
I tried IF with no help
In context ↗ - Low-FODMAP diet · Not said
I also have IBS-C so currently on Low- FODMAP diet
In context ↗ - Acceptance and Commitment therapy · Helped
Acceptance and Commitment therapy helped to focus my energy on pacing with emphasis on BPM
In context ↗ - pacing with heart-rate (BPM) monitoring · Helped
If my BPM goes beyond 90, I feel lot of discomfort and so I need to monitor BPM and exert
In context ↗ - 2 minutes of body-weight strength exercise · Not said
I try only 2 mins of strength using body weight in a gentle way
In context ↗ - mast cell stabilizers · No change
Tried mast cell stabilizers, antibiotics, gargling with salt water but nothing helps
In context ↗ - supplements, vitamin tablets, injections · No change
I have tried many supplements, vitamin tablets, injections but none seems to be working
In context ↗ - L Arginine supplements · No change
I have tried L Arginine supplements with no major improvement in mental and physical energy
In context ↗ - Modafinil · Helped
With Modafinil, my focus, concentration, has improved but there is no improvement in physical energy or fatigue
In context ↗ - anti-anxiety medication · No change
But antidepressants, anti-anxiety never made difference in fatigue and pain
In context ↗ - sedatives · Not said
I believe I'm sensitive to sedatives but despite adjusting the dose I feel drowsy next day
In context ↗ - methylphenidate / stimulants · Worse
I was put on methylphenidate but it led to super anxiety, panicky and suicidal thoughts so had to be stopped
In context ↗ - Tramadol · Helped
Can't sit for long without Tramadol
In context ↗ - shots for trigger point pain in back and shoulder · Not said
Have taken several shots for trigger point pain in back and shoulder
In context ↗ - oral ketamine · Not said
I'm on Psychiatric medicines and oral ketamine too for neuropathic pain and depression
In context ↗
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were |
|---|---|---|
| — | Onset of CFS with dysautonomia, date not givenI am on few anti-psychotics and anti-depressants for my MDD due to CFS, dysautonomia.In context ↗ | Not stated |
| 2022-06-12 | flu-like throat, ear and eye symptoms worsened after COVIDIt has worsened since I had COVID (post recovery).In context ↗ | Moderate |
| 2023-12-14 | bedbound for a day after travel, showering needs rest, can't sit long without TramadolAfter traveling, I have to be bed bound next day and home bound for few days to get back to my baseline usual energy levels.In context ↗ | Moderate |
| 2024-08-30 | cognitive issues gradually worseningMy cognitive issues have been gradually worsening.In context ↗ | Moderate |
| 2026-01-19 | severe depression during PEM, weight gain and diabetesI have put on a lot of weight and am now diabetic.In context ↗ | Moderate |
Adverse events
- Antipsychotics (unspecified)“I have gained several pounds after starting anti-psychotics.” In context ↗ Side effects
- Benzodiazepines (unspecified)“I believe I'm sensitive to sedatives but despite adjusting the dose I feel drowsy next day.” In context ↗ Side effects
- Methylphenidate (Ritalin, Concerta)“I was put on methylphenidate but it led to super anxiety, panicky and suicidal thoughts so had to be stopped.” In context ↗ Suicidal thoughts or attempt
- Paroxetine (Paxil)“Because of meds and exercise intolerance I have put on a lot leading to prediabetes. ... I have put on a lot of weight and am now diabetic.” Side effects
- Antipsychotics (unspecified), Paroxetine (Paxil)“Anticholinergics may be adding to cognitive issues but they don't seem to be main cause of cognitive dysfunction.” In context ↗ Side effects
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
After traveling, I have to be bed bound next day and home bound for few days to get back to my baseline usual energy levels.
In context ↗ - Brain fog
My cognitive issues have been gradually worsening.
In context ↗ - POTS & dysautonomia
there are few SSRIs i'm on for POTS
In context ↗ - Sleep problems
I wake up frequently at night and crave for sweets/food.
In context ↗ - Pain & fibromyalgia
Pain on constantly using any body part, like typing leads to pain in arms
In context ↗ - Gut problems
I also have IBS-C so currently on Low- FODMAP diet.
In context ↗ - Anxiety & low mood
I was getting suicidal thoughts so was put on SSRIs and anti-psychotics.
In context ↗ - Neuropathy & tingling
I have burning in arms and legs.
In context ↗ - Flu-like symptoms
I have recurring sore/scratchy throat with itching in ears, watery eyes and severe muscle aches and debilitating fatigue.
In context ↗ - Heart symptoms & palpitations
If my BPM goes beyond 90, I feel lot of discomfort
In context ↗