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Long COVID Moderate → much better

Long COVID, lost use of right leg and unable to turn head, much better with diet and LDN

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Apr 2025
In their words
  • Condition: Long COVIDI'm a male with heds and long covid. In context ↗
  • At worst: ModerateAt one point I lost use of my right leg for about 6 months. Prior to that I couldn't turn my head or look down. In context ↗
  • Now: Much betterI seem to have gotten about 80% symptoms relief with diet, exercise, hydroxyqlouriquine, ldn, gabaoentin and cannabis. In context ↗
  • Began after: COVIDI think the combo of having long covid prior to being vaxed played a role in symptoms. In context ↗
Read from 18 of their posts and comments; links to the 14 this page draws on

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Summary

A man with long COVID, hEDS and rheumatoid arthritis, he lost use of his right leg for six months and could not turn his head at his worst. COVID vaccination and boosters made everything worse. By September 2024 he reported about 80% symptom relief from diet, exercise, hydroxychloroquine, LDN, gabapentin and cannabis, sleeping better without pills and about to start a job, though PEM and arthritis flares continued.

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Asking aboutSparrow 26408’s story

What they tried

Their words about each treatment
  • Methylene blue · HelpedMethylene blue (there's a whole dosing guide) it's just blue food dye but helps In context ↗
  • Cordycep mushrooms · Helpedalso try Cordycep mushrooms (found a copd group that mentioned this and holy shit game changer) In context ↗
  • aquatherapy, short walks, weight lifting · HelpedI started with aquatherapy then short walks then progressed up to weight lifting. Up to 3 days a week. In context ↗
  • cannabis · Helpedit helps with some of the inflammation, I can slow my mind down at times In context ↗
  • TRT · HelpedGetting on TRT changing my diet has helped with some of the fatigue. In context ↗
  • SSRI · WorseGenetically I only get side effects from ssri. In context ↗
  • microdosing mushrooms · Helped a lotMy biggest symptom relief came post microdosing mushrooms. In context ↗
  • LDN · HelpedI'm taking ldn currently for inflammation. In context ↗
  • COVID vaccine · WorseGot the first fucking 3 and jesus it made everything worse. In context ↗
  • methylated B vitamins · HelpedThe muscle twitching went away after taking methylated B vitamins. In context ↗
  • hydroxyqlouriquine · HelpedI seem to have gotten about 80% symptoms relief with diet, exercise, hydroxyqlouriquine, ldn, gabaoentin and cannabis. In context ↗
  • xyzal · Helpeddaily xyzal after using hydroxyzine to knock the histamine down In context ↗
  • hydroxyzine · HelpedMy hydroxyzine protocol (not reccomendded by my dr but it works.) Start with 50mg then reduce by 10mg for the next 5 days. In context ↗
  • ritilan · HelpedI had to open the capsule and make 2.5mg doses with empty capsules. It's enough to focus with doing a full blown flare. In context ↗

Approaches: Other drugs and medicines · Physiotherapy and rehab · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
onsetCOVID-19 leading to long COVIDI think the combo of having long covid prior to being vaxed played a role in symptoms. In context ↗Not stated
—lost use of right leg for six months; could not turn head or look downAt one point I lost use of my right leg for about 6 months. Prior to that I couldn't turn my head or look down. In context ↗Moderate
—vaccination and booster worsened everything, dragged leg for five monthsGot the first fucking 3 and jesus it made everything worse. In context ↗Moderate
2024-07-11built up from aquatherapy to walks to weight lifting three times a weekI started with aquatherapy then short walks then progressed up to weight lifting. Up to 3 days a week. In context ↗MildGraded rehab and self-made programmes
2024-09-07about 80% symptom relief, sleeping better without pills, about to start a jobI seem to have gotten about 80% symptoms relief with diet, exercise, hydroxyqlouriquine, ldn, gabaoentin and cannabis. ... About to start a job. In context ↗MildLow-dose naltrexone
2025-04-11full blown flare from low-dose RitalinI've done it with 10mg ritilan. I had to open the capsule and make 2.5mg doses with empty capsules. It's enough to focus with doing a full blown flare. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisestill get pem and ra flares that's put me down In context ↗
  • Brain fogMy biggest symptom relief came post microdosing mushrooms. I could sleep with cannabis for 8 hours. Pain was minimal, energy and no brain fog. In context ↗
  • Sleep problemsSleeping a good bit better without sleeping pills. In context ↗
  • Pain & fibromyalgiaPain was minimal In context ↗
  • Neuropathy & tinglingRandom light numbness in limbs, random light numbness in my face. In context ↗
  • Muscle weaknessAt one point I lost use of my right leg for about 6 months. In context ↗
  • POTS & dysautonomiaI'm positive my dysautonomia symptoms are from too much norepinephrine In context ↗
  • Mast cell (MCAS) & allergiesIt helps if you can manage your mcas issues too. In context ↗

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